Sentry Senior, Multivitamin & Multimineral Supplement, Adults 50+

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (Acetate, 40% as Beta-Carotene) Vitamin A	750 mcg
Vitamin C (as Ascorbic Acid) Vitamin C	60 mg
Vitamin D3 (as Cholecalciferol) Vitamin D	25 mcg
Vitamin E (as dl-alpha Tocopheryl Acetate) Vitamin E	22.5 mg
Vitamin K (as Phytonadione) Vitamin K1	30 mcg
Thiamin (as Thiamin Mononitrate, B1)	1.5 mg
Riboflavin (Vitamin B-2) Vitamin B2	1.7 mg
Niacin (as Niacinamide) Vitamin B3	20 mg
Vitamin B-6 (as Pyridoxine HCl) Vitamin B6	3 mg
Folate	667 mcg DFE
Vitamin B-12 (as Cyanocobalamin) Vitamin B12	25 mcg
Biotin Vitamin B7	30 mcg
Pantothenic Acid (as d-Calcium Pantothenate) Vitamin B5	10 mg
Calcium (as Calcium Carbonate & Dicalcium Phosphate)	220 mg
Phosphorus (as Dicalcium Phosphate) Phosphorus	20 mg
Iodine (as Potassium Iodide) Iodine	150 mcg
Magnesium (as Magnesium Oxide) Magnesium	50 mg
Zinc (as Zinc Oxide) Zinc	11 mg
Selenium (as Sodium Selenate) Selenium	19 mcg
Copper (as Copper Sulfate) Copper	500 mcg
Manganese (as Manganese Sulfate) Manganese	2.3 mg
Chromium (as Chromium Picolinate) Chromium	50 mcg
Molybdenum (as Sodium Molybdate) Molybdenum	45 mcg
Chloride (as Potassium Chloride) Potassium	72 mg
Potassium (as Potassium Chloride) Potassium	80 mg
Lutein	250 mcg
Lycopene	300 mcg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E22.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B63 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1225 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports overall health and well-being with a comprehensive formula tailored for individuals aged 50+.
Contains Calcium and Vitamin D3 for maintaining strong bones and teeth.
Vitamin B-12 and Folate support cognitive function and mental clarity.
Vitamin C and Vitamin E act as antioxidants to help protect cells from oxidative stress.
Magnesium and Zinc contribute to the normal functioning of the immune system.
Includes Biotin and Pantothenic Acid to support skin health and energy metabolism.
Features Lutein and Lycopene to support eye health and vision.
Incorporates Niacin and Vitamin B-6 for promoting a healthy heart and blood vessel function.
Gluten-free formulation, ensuring it is suitable for those with gluten sensitivities.
Convenient tablet form for easy daily supplementation.
Sentry Senior is specifically designed to meet the nutritional needs of adults aged 50 and over, helping to fill potential nutrient gaps.