SimplyOne, PreNatal, Triple Power Multivitamins

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (83% as retinyl palmitate and 17% as beta-carotene) Vitamin A	2.1 mg
Vitamin C (as ascorbic acid) Vitamin C	150 mg
Vitamin D (as D3, cholecalciferol)	75 mcg
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	66 mg
Vitamin K (as K1, phytonadione) Vitamin K1	80 mcg
Thiamin (as thiamine HCL) Vitamin B1	40 mg
Riboflavin Vitamin B2	30 mg
Niacin (as nicotinic and niacinamide)	40 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	35 mg
Folate	1,700 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	150 mcg
Biotin (as d-biotin) Vitamin B7	330 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	35 mg
Calcium (as calcium carbonate and calcium citrate)	110 mg
Iron (as ferrous carbonyl) Iron	30 mg
Iodine (from kelp) Iodine	290 mcg
Magnesium (as magnesium oxide and magnesium glycinate)	60 mg
Zinc (as zinc oxide and zinc citrate)	32 mg
Selenium (as sodium selenite) Selenium	225 mcg
Copper (as copper glycinate) Copper	2 mg
Manganese (as manganese sulfate) Manganese	5 mg
Chromium (as chromium picolinate) Chromium	225 mcg
Molybdenum (as molybdenum amino acid chelate) L-LeucineMolybdenum	80 mcg
Whole Food & Botanical Blend	50 mg
Organic Papaya Fruit, Organic Alfalfa Leaf, Organic Spirulina, Organic Chlorella	-
Betaine (as betaine HCl)	25 mg
Citrus Bioflavonoids (from lemon fruit)	25 mg
Inositol	15 mg
Glutamic Acid (as glutamic acid HCL) L-Glutamic Acid	5 mg
Hesperidin (from citrus)	5 mg
Rutin	5 mg
Boron (from boron citrate) Boron	2 mg

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B140 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Low end of studied doses
Vitamin B230 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B12150 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7330 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron30 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
In typical studied range
Chromium225 mcg
Studies used 200 mcg/day (median 200) across 1 study
Above studied range

Supports Maternal Health: Contains a high dose of Folate (1700 mcg DFE) to support healthy fetal development.
Immune System Boost: Features Vitamin C (150 mg) and Vitamin D (75 mcg) to strengthen immune response.
Energy Production: Enhanced with Vitamin B12 (150 mcg) and Riboflavin (30 mg) to help maintain energy levels.
Bone Health: Includes Calcium (110 mg) and Vitamin D3 for optimal bone strength.
Healthy Blood Formation: Iron (30 mg) aids in the production of healthy red blood cells, essential during pregnancy.
Antioxidant Protection: Vitamin E (66 mg) and Citrus Bioflavonoids support the body’s natural defense against oxidative stress.
Organic and Whole Foods Blend: Infused with a 50 mg blend of organic botanicals to provide natural, wholesome nutrition.
Balanced Nutrient Absorption: Combination of essential minerals like Zinc (32 mg), Magnesium (60 mg), and Iodine (290 mcg) for overall well-being.
Supports Cognitive Function: Vitamins B6 (35 mg) and B1 (40 mg) contribute to maintaining brain health.
Hormonal Balance: Contains Selenium (225 mcg) and Copper (2 mg) to help regulate hormonal activities during pregnancy.