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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Vitamin A (as retinyl palmitate)
Vitamin A
750 mcg
Vitamin C (as ascorbic acid)
Vitamin C
500 mg
Vitamin D (as D3, cholecalciferol)
31.25 mcg
Vitamin E (as d-alpha tocopheryl succinate)
Vitamin E
134 mg
Thiamin (as thiamine HCl)
Vitamin B1
37.5 mg
Riboflavin
Vitamin B2
35 mg
Niacin (as nicotinic acid and niacinamide)
70 mg
Vitamin B6 (as pyridoxine HCl)
Vitamin B6
125 mg
Folate
850 mcg DFE
Vitamin B12 (as methylcobalamin)
Vitamin B12
125 mcg
Biotin (as d-biotin)
Vitamin B7
330 mcg
Pantothenic Acid (as d-calcium pantothenate)
Vitamin B5
87.5 mg
Choline (as choline bitartrate)
50 mg
Calcium (as calcium carbonate and calcium citrate)
500 mg
Iodine (from kelp)
137.5 mcg
Magnesium (as magnesium oxide and magnesium glycinate)
300 mg
Zinc (as zinc oxide and zinc citrate)
15 mg
Selenium (as sodium selenite)
Selenium
125 mcg
Copper (as copper glycinate)
Copper
1.25 mg
Manganese (as manganese sulfate and manganese citrate)
5 mg
Chromium (as chromium picolinate)
Chromium
125 mcg
Molybdenum (as molybdenum amino acid chelate)
75 mcg
Women's Balancing Herb, Flower, & Organic Whole Food Blend
150 mg
Betaine (as betaine HCl)
50 mg
Inositol
37.5 mg
Glutamic Acid (as glutamic acid HCl)
L-Glutamic Acid
15 mg
Mixed Tocopherols (d-gamma, d-delta, d-alpha, d-beta)
5.5 mg
Rutin
2.5 mg
Boron (from boron citrate)
Boron
1.5 mg
Citrus Bioflavonoids (from lemon fruit)
1 mg
GLA (gamma-linolenic acid from borage seed oil)
BorageGamma-Linolenic Acid (GLA)
1 mg
Hesperidin (from citrus)
1 mg
Vitamin K2 (as menaquinone-7)
Vitamin K2
90 mcg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C500 mg
    Studies used 24–1,000 mg/day (median 165) across 4 studies
    High end of studied doses
  • Vitamin E134 mg
    Studies used 54–536 mg/day (median 295) across 1 study
    In typical studied range
  • Vitamin B137.5 mg
    Studies used 28–300 mg/day (median 100) across 3 studies
    Low end of studied doses
  • Vitamin B235 mg
    Studies used 100 mg/day (median 100) across 1 study
    Below studied range
  • Vitamin B12125 mcg
    Studies used 250–1,000 mcg/day (median 625) across 2 studies
    Below studied range
  • Chromium125 mcg
    Studies used 200 mcg/day (median 200) across 1 study
    Below studied range
  • Vitamin K290 mcg
    Studies used 180–360 mcg/day (median 270) across 2 studies
    Below studied range

Product Description

  • Supports Energy Levels: Contains B vitamins like B6, B12, Riboflavin, Thiamin, and Niacin to help boost energy and improve metabolic function.
  • Balancing Botanicals: Includes a blend of Women's Balancing Herbs, Flowers, and Organic Whole Foods designed specifically for female well-being.
  • Bone Health: Provides essential nutrients like Calcium, Vitamin D3, and Magnesium to support strong and healthy bones.
  • Antioxidant Protection: High levels of Vitamin C and Vitamin E protect your cells from oxidative stress.
  • Skin, Hair & Nail Health: Biotin, Vitamin A, and Zinc contribute to vibrant skin, stronger nails, and healthier hair.
  • Immune Support: Contains Vitamins C, A, D3, and Zinc to bolster your immune system.
  • Heart Health: Vitamin B6, B12, Folate, and Niacin support cardiovascular health.
  • Hormone Balance: Packed with Choline and botanicals that assist with hormonal balance for overall well-being.
  • Mental Clarity: Folate, Vitamin B12, and Choline help support cognitive function and mental clarity.
  • Stress Reduction: B-complex vitamins and Vitamin C help manage stress levels and improve mood.
  • Vegetarian & Organic: Made from vegetarian and organic ingredients, ensuring a natural and ethical choice for your daily supplement.
  • Iron-Free: Iron-free formulation caters to those who may already get sufficient iron from their diet or prefer to manage their iron intake separately.

Other ingredients

  • Microcrystalline Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Potassium Chloride
  • Magnesium Stearate
  • Vegetable-Based Coating
  • Natural Flavor
  • Calcium Silicate

Free of

  • milk
  • eggs
  • fish
  • crustacean shellfish
  • tree nuts
  • peanuts
  • wheat
  • sesame
  • gluten

Serving Size: 3

Servings per Container: 60

Pill Type: Tablet

Flavor: -

UPC: 033739001673

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