Adult Multivitamin Gummies

4.5 (5.9K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	4 g
Total Sugars	3 g
Vitamin A (as Retinol Acetate) Vitamin A	742 mcg
Vitamin C (as Ascorbic Acid) Vitamin C	38 mg
Vitamin D (as D2, Ergocalciferol) Vitamin D2	11.2 mcg
Vitamin E (as dl-Alpha Tocopheryl Acetate) Vitamin E	8.7 mg
Vitamin K (as Phytomenadione) Vitamin K1	38 mcg
Thiamin (as Thiamine Mononitrate) Vitamin B1	600 mcg
Riboflavin Vitamin B2	600 mcg
Niacin (as Nicotinamide) Vitamin B3	8 mg
Vitamin B6 (as Pyridoxine HCL) Vitamin B6	2.2 mg
Folate	632 mcg DFE
Vitamin B12 (as Cyanocobalamin) Vitamin B12	1.2 mcg
Biotin Vitamin B7	12 mcg
Pantothenic Acid (as Calcium Pantothenate) Vitamin B5	2.6 mg
Iron (as Ferrous Fumarate) Iron	1.9 mg
Zinc (as Zinc Gluconate) Zinc	1.9 mg
Selenium (as Sodium Selenite) Selenium	9 mcg
Copper (as Copper Gluconate) Copper	20 mcg
Chromium (as Chromium Chloride) Chromium	14 mcg
Molybdenum (as Sodium Molybdate) Molybdenum	18.4 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C38 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E8.7 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B10.6 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B20.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B38 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62.2 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B712 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron1.9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Zinc1.9 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium14 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Immune Health: Packed with Vitamin C and Zinc to help support and maintain a healthy immune system.
Boosts Energy Metabolism: Contains B Vitamins (B6, B12, Riboflavin, Niacin) and Pantothenic Acid to help convert food into energy efficiently.
Maintains Healthy Skin and Hair: Biotin and Vitamin E contribute to the maintenance of healthy skin and hair.
Supports Bone Health: Vitamin D2 and Vitamin K work together to support bone health and calcium absorption.
Promotes Healthy Vision: Vitamin A is essential for maintaining good vision and eye health.
Enhances Cellular Function: Folate and Selenium play a key role in cell growth and function.
Supports Cognitive Health: Iron helps in the transportation of oxygen in the blood, supporting normal cognitive function.
Vegetarian and No Artificial Colors: Made with a vegetarian formula and free from artificial colors for a cleaner, more natural choice.
Delicious and Convenient: In a tasty gummy form that's easy to take and perfect for those who prefer not to swallow pills.