Earth's Blend, One Daily Superfood Multi-Vitamin with Iron

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Beta Carotene) Vitamin A	5,000 IU
Vitamin C (as Ascorbic Acid) Vitamin C	100 mg
Vitamin D3 (as Cholecalciferol) Vitamin D	1,000 IU
Vitamin E (d-Alpha Tocopheryl Succinate) Vitamin E	30 IU
Vitamin K-2 (Menaquinone-4) Vitamin K2	80 mcg
Vitamin B-1 (as Thiamin Mononitrate) Vitamin B1	10 mg
Vitamin B-2 (as Riboflavin 5-Phosphate) Vitamin B2	10 mg
Vitamin B-3 Niacin (as Niacinamide) Vitamin B3	20 mg
Vitamin B-6 (as Pyridoxal-5-Phosphate) Vitamin B6	10 mg
Folate (as L-Methylfolate)	400 mcg
Vitamin B-12 (as Methylcobalamin) Vitamin B12	100 mcg
Biotin Vitamin B7	300 mcg
Vitamin B-5 (as Calcium Pantothenate) Vitamin B5	10 mg
Calcium (as Citrate, Aspartate, Malate)	10 mg
Iron (Succinate) Iron	6 mg
Iodine (from Organic Kelp) Iodine	75 mcg
Magnesium (as Citrate, Aspartate, Malate)	10 mg
Zinc (as Picolinate) Zinc	10 mg
Selenium (as Citrate, Aspartate, Malate)	70 mcg
Copper (as Gluconate) Copper	500 mcg
Manganese (as Citrate) Manganese	2 mg
Chromium (as Polynicotinate) Chromium	120 mcg
Molybdenum (as Amino Acid Chelate) Molybdenum	75 mcg
Potassium (as Citrate, Aspartate, Malate)	10 mg
Organic Alkalizing Green Superfoods	201 mg
Nature's C® Veggie Berry Blend	131 mg
Stress & Energy Adaptogenic Extracts	63 mg
Probiotics (dairy free - 90 million at time of mfg.)	55 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin A5,000 IU
Studies used 3,330 IU/day (median 3,330) across 1 study
Above studied range
Form mismatch: this product uses Beta-Carotene. Most research support uses Retinyl Palmitate (1 study).
Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin D1,000 IU
Studies used 200–300,000 IU/day (median 2,000) across 35 studies
In typical studied range
Vitamin K280 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range
Vitamin B110 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B210 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron6 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Complete Nutrient Profile: Offers a full spectrum of essential vitamins and minerals to support overall health and well-being.
Organic Alkalizing Green Superfoods: Incorporates 201 mg of organic greens for natural detoxification and immune support.
Stress & Energy Support: Contains 63 mg of adaptogenic extracts to help manage stress and boost energy levels.
Enhanced Digestion and Immunity: Includes 55 mg of dairy-free probiotics to promote a healthy gut and enhance immunity.
Heart and Bone Health: Provides vital nutrients like Calcium, Magnesium, and Vitamin K-2, which are essential for maintaining strong bones and cardiovascular health.
Iron-Rich Formula: Delivers 6 mg of Iron (Succonate) to support blood health and prevent fatigue.
Comprehensive B-Vitamin Complex: Contains B-vitamins such as B-1, B-2, B-3, B-6, and B-12 for energy metabolism and cognitive function.
Antioxidant Protection: Offers antioxidants like Vitamin E and Vitamin C to combat oxidative stress and boost skin health.
Brain and Eye Health: Supplies Vitamin A (Beta Carotene) to support vision and cognitive function.
Thyroid Function Support: Provides Iodine sourced from organic kelp to promote healthy thyroid function.
Gluten Free, Vegetarian, Dairy Free: Suitable for those with dietary restrictions, ensuring no compromises on your health goals.
Nature's C® Veggie Berry Blend: Comprises 131 mg of a powerful veggie and berry mix for additional nutritional support and antioxidant benefits.
Clean and Natural: All ingredients are derived from clean, organic sources to ensure purity and potency.