Men's 55+, One Daily Multivitamin

4.8 (745 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	180 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	90 mg
Vitamin D3 (as fermented cholecalciferol) Vitamin D3	40 mcg
Vitamin E (as d-alpha tocopherol from sunflower seed oil) Vitamin EAlpha-Tocopherol	8 mg
Vitamin K (as phytonadione) Vitamin K1	80 mcg
Thiamin (as thiamine hydrochloride) Vitamin B1	1.2 mg
Riboflavin (as riboflavin) Vitamin B2	1.4 mg
Niacin (as niacinamide) Vitamin B3	20 mg
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6	3.8 mg
Folate (as calcium L-5-methyltetrahydrofolate)	200 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	5 mcg
Biotin (as biotin) Vitamin B7	50 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	5.5 mg
Iodine (as fermented iodine glycinate)	80 mcg
Zinc (as zinc bisglycinate) Zinc	12 mg
Selenium (as fermented selenium glycinate) Selenium	40 mcg
Manganese (as fermented manganese bisglycinate) Manganese	2 mg
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) Chromium	45 mcg
Molybdenum (as fermented molybdenum bisglycinate) Molybdenum	45 mcg
Fruit Blend	293 mg
Organic orange	-
Organic brown rice	-
Organic cranberry	-
Organic blueberry	-
Carrot	-
Cabbage head	-
Organic broccoli	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E8 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.4 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B63.8 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc12 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium45 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Immune Health: Vitamin D3 and Vitamin C help in maintaining a robust immune system.
Boosts Energy Levels: B vitamins, including Vitamin B6 and B12, promote energy metabolism and reduce fatigue.
Enhances Brain Function: Thiamin and Riboflavin support cognitive health and mental clarity.
Aids in Bone Health: Vitamin K and Vitamin D3 assist in bone density and overall skeletal health.
Promotes Heart Health: Niacin and Vitamin E contribute to cardiovascular wellness.
Optimizes Eye Health: Vitamin A from beta carotene supports and protects vision.
Balances Hormones: Iodine is essential for maintaining healthy thyroid function.
Convenient Nutrition: One daily tablet ensures you get essential nutrients without multiple doses.
Trusted Quality: Organic, Non-GMO, Gluten-Free, Vegetarian, and Kosher ensures you get a clean, high-quality product.
Ethical Production: Certified B-Corporation means responsible, environmentally friendly manufacturing practices.

Microcrystalline cellulose
ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive])
rice protein
silicon dioxide
stearic acid
autolyzed yeast
hypromellose