| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 180 mcg RAE |
beta-carotene Vitamin A | - |
Vitamin C Vitamin C | 90 mg |
ascorbic acid Vitamin C | - |
Vitamin D3 Vitamin D | 40 mcg |
fermented cholecalciferol Vitamin D3 | - |
Vitamin E Vitamin E | 12 mg |
d-alpha tocopherol Vitamin E | - |
sunflower seed oil Sunflower Oil | - |
Vitamin K Vitamin K | 80 mcg |
phytonadione Vitamin K1 | - |
thiamin Vitamin B1 | 1.2 mg |
thiamine hydrochloride Vitamin B1 | - |
riboflavin Vitamin B2 | 1.3 mg |
riboflavin Vitamin B2 | - |
niacin Vitamin B3 | 16 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 3 mg |
pyridoxine hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 200 mcg DFE |
calcium L-5-methyltetrahydrofolate | - |
Vitamin B12 Vitamin B12 | 4.8 mcg |
methylcobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 55 mcg |
biotin Vitamin B7 | - |
Pantothenic Acid Vitamin B5 | 5 mg |
d-calcium pantothenate Vitamin B5 | - |
Iodine Iodine | 80 mcg |
fermented iodine glycinate Iodine | - |
zinc Zinc | 9.5 mg |
zinc bisglycinate Zinc | - |
selenium Selenium | 55 mcg |
fermented selenium glycinate Selenium | - |
manganese Manganese | 2.3 mg |
fermented manganese bisglycinate | - |
GTF chromium Chromium | 40 mcg |
fermented chromium glycinate Chromium | - |
nicotinate | - |
glutamate L-Glutamic Acid | - |
Molybdenum Molybdenum | 45 mcg |
fermented molybdenum bisglycinate | - |
Food Blend | 256 mg |
Organic orange | - |
Organic brown rice | - |
Organic cranberry | - |
Organic blueberry | - |
Carrot | - |
Cabbage | - |
Organic broccoli | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E12 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B11.2 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B21.3 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B316 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B63 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B755 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Zinc9.5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
- Chromium40 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Customized for Women 55+: Specifically formulated to support the health and nutritional needs of women aged 55 and older.
- Supports Immune Health: Contains 90 mg of Vitamin C and 40 mcg of Vitamin D3 to help maintain a robust immune system.
- Enhances Bone Strength: Vitamin K and Vitamin D3 work together to promote bone density and overall bone health.
- Boosts Energy Levels: B vitamins, including thiamin, riboflavin, niacin, and Vitamin B12, help convert food into energy, keeping you vibrant and active.
- Hair, Skin, and Nail Health: Biotin helps maintain healthy hair, skin, and nails, ensuring you look and feel your best.
- Thyroid Support: Contains iodine and selenium, which are essential for proper thyroid function, regulating metabolism and overall energy levels.
- Antioxidant Protection: Vitamin E and zinc provide antioxidant benefits to fight free radicals and support overall well-being.
- Cognitive Health: Essential nutrients like folate and Vitamin B6 support brain health and cognitive function, helping you stay sharp.
- Organic and Non-GMO: Made with non-GMO ingredients and organic food blends for a supplement you can trust.
- Certified B-Corporation: Ethically produced by a company committed to social and environmental performance.
- Easy to Digest: Vegetarian tablets that are gluten-free and kosher, making them suitable for a variety of dietary needs.
Other ingredients
- microcrystalline cellulose
- ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive])
- rice protein
- silicon dioxide
- stearic acid
- autolyzed yeast extract
- tapioca food starch
- hypromellose
Free of
- milk
- eggs
- peanuts
- tree nuts
- soy
- wheat
- fish
- shellfish
- sesame
Serving Size: 1
Servings per Container: 120
Pill Type: Tablet
Flavor: -
UPC: 051494103548





