Women's 55+, One Daily Multivitamin

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	180 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	90 mg
Vitamin D3 (as fermented cholecalciferol) Vitamin D3	40 mcg
Vitamin E (as d-alpha tocopherol from sunflower seed oil) Vitamin EAlpha-Tocopherol	12 mg
Vitamin K (as phytonadione) Vitamin K1	80 mcg
Thiamin (as thiamine hydrochloride) Vitamin B1	1.2 mg
Riboflavin Vitamin B2	1.3 mg
Niacin (as niacinamide) Vitamin B3	16 mg
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6	3 mg
Folate (as calcium L-5-methyltetrahydrofolate)	200 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	4.8 mcg
Biotin Vitamin B7	55 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	5 mg
Iodine (as fermented iodine glycinate)	80 mcg
Zinc (as zinc bisglycinate) Zinc	9.5 mg
Selenium (as fermented selenium glycinate) Selenium	55 mcg
Manganese (as fermented manganese bisglycinate) Manganese	2.3 mg
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) Chromium	40 mcg
Molybdenum (as fermented molybdenum bisglycinate) Molybdenum	45 mcg
Food Blend	256 mg
Organic orange	-
Organic brown rice	-
Organic cranberry	-
Organic blueberry	-
Carrot	-
Cabbage head	-
Organic broccoli	-

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B11.2 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B21.3 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B124.8 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B755 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc9.5 mg
Studies used 10 mg/day (median 10) across 1 study
Below studied range

Supports overall health for women aged 55+: Specifically designed to meet the nutritional needs of women aged 55 and above.
Boosts immune system: Contains Vitamin C (90 mg) and Vitamin E (12 mg) to help strengthen and support your immune defenses.
Enhances bone health: Vitamin D3 (40 mcg) and Vitamin K (80 mcg) work together to maintain strong bones and support calcium absorption.
Promotes heart health: Selenium (55 mcg) and Manganese (2.3 mg) contribute to cardiovascular well-being.
Improves energy and metabolism: B-Vitamins such as B12 (4.8 mcg), B6 (3 mg), and Pantothenic Acid (5 mg) help convert food into energy.
Optimizes thyroid function: Iodine (80 mcg) is essential for maintaining a healthy thyroid gland, which regulates metabolism.
Supports cognitive function: Folate (200 mcg DFE) and Zinc (9.5 mg) help with brain health and cognitive function.
Skin, hair, and nail health: Biotin (55 mcg) enhances the health of skin, hair, and nails.
Non-GMO and organic: Certified Non-GMO Project Verified and organic ingredients for a cleaner, safer supplement.
Certified B-Corporation: Committed to high social and environmental performance standards.
Convenient and easy to consume: As a one daily multivitamin, it's simple to integrate into your daily routine.
Allergen-free: Gluten-free, kosher, and vegetarian, catering to various dietary preferences and needs.

Microcrystalline cellulose
ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive])
rice protein
silicon dioxide
stearic acid
autolyzed yeast
tapioca food starch
hypromellose