MultiSaurus

4.7 (1.2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	1 g
Sugar Alcohol	1 g
Vitamin A (as Vitamin A Palmitate) Vitamin A	570 mcg
Vitamin C (as Ascorbic Acid) Vitamin C	30 mg
Vitamin D-3 (as Cholecalciferol) Vitamin D	5 mcg
Vitamin E (as d-Alpha Tocopheryl Acetate) Vitamin E	3 mg
Thiamine (B-1) (as Thiamine Mononitrate) Vitamin B1	1 mg
Riboflavin (B-2) Vitamin B2	1 mg
Niacin (as niacinamide) Vitamin B3	5 mg
Vitamin B-6	1 mg
Folate	170 mcg DFE
Vitamin B-12 (as Cyanocobalamin) Vitamin B12	2.4 mcg
Biotin Vitamin B7	50 mcg
Pantothenic Acid (from Calcium Pantothenate) Vitamin B5	5 mg
Calcium (from Calcium Carbonate) Calcium	25 mg
Iron (from Ferrous Fumarate) Iron	2 mg
Iodine (from Potassium Iodide) Iodine	28 mcg
Magnesium (from Magnesium Oxide) Magnesium	5.5 mg
Zinc (from Zinc Gluconate) Zinc	1 mg
Selenium (as Selenomethionine) Selenium	2 mcg
Copper (from Copper Gluconate) Copper	46 mcg
Manganese (from Manganese Glycinate) Manganese	1 mg
Chromium (from Chromium Arginate) Chromium	2 mcg
Potassium (from Potassium Citrate) Potassium	2 mg
Choline (from Choline Bitartrate)	390 mcg
PABA (Para-Aminobenzoic Acid)	1 mg
Inositol	1 mg

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E3 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B35 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B122.4 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium25 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron2 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Magnesium5.5 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc1 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium2 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Daily Nutrient Support: KAL MultiSaurus provides essential vitamins and minerals to support your child's overall health.
Delicious Berry Flavor: Chewable tablets with a kid-friendly berry taste make daily nutrition enjoyable.
Immune System Support: Includes Vitamin C (30 mg) and Vitamin D-3 (5 mcg) to help maintain a healthy immune system.
Bone Health: Features Calcium (25 mg) and Vitamin D-3 to support strong bones and teeth.
Energy and Metabolism: Contains B-Vitamins such as Thiamine (B-1, 1 mg), Riboflavin (B-2, 1 mg), and Niacin (5 mg) to aid in energy production.
Brain Development: Supports cognitive functions with Choline (390 mcg) and Inositol (1 mg).
Antioxidant Protection: Provides Vitamin E (3 mg) and Selenium (2 mcg) to help protect against oxidative stress.
Gentle on Stomachs: Formulated without gluten, artificial colors, and preservatives, making it gentle for sensitive tummies.
Easy to Use: Chewable format ensures ease of consumption for children who have difficulty swallowing pills.
Complete Formula: Comprehensive blend that includes trace elements like Iron (2 mg), Zinc (1 mg), and Iodine (28 mcg) to cover basic nutritional needs.

Other ingredients

Xylitol
sorbitol
natural colors (red beet juice, grape skin extract concentrate, red radish juice, and natural orange color)
natural flavors (orange, grape, mixed berry and cream [milk] with other natural flavors [soy])
citric acid
silica
stearic acid
hydrogenated soybean oil
tomato powder
carrot powder
broccoli powder
soy lecithin
bioflavonoid concentrate (from lemons)