Ultra Prenatal Multivitamin

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	3,003 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	150 mg
Vitamin D3 (as cholecalciferol from lichen) Vitamin D3	10 mcg
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	67 mg
Thiamin (vitamin B-1) (as thiamine HCl) Vitamin B1	15 mg
Riboflavin (vitamin B-2) Vitamin B2	15 mg
Niacin (as niacinamide) Vitamin B3	40 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	50 mg
Folate (as calcium-L-5 methyltetrahydrofolate)	1,333 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	20 mcg
Biotin Vitamin B7	600 mcg
Pantothenic Acid (as calcium pantothenate) Vitamin B5	25 mg
Choline (as bitartrate)	10 mg
Calcium (as amino acid chelate/complex)	600 mg
Iron (as amino acid chelate/complex) Iron	36 mg
Phosphorus (as amino acid complex) L-SerinePhosphorus	200 mg
Iodine (from kelp)	225 mcg
Magnesium (as amino acid chelate/complex)	225 mg
Zinc (as amino acid chelate/complex) Zinc	15 mg
Manganese (as amino acid chelate/complex) Manganese	6 mg
Potassium (as amino acid complex)	6 mg
Inositol	10 mg
PABA (para-aminobenzoic acid)	10 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B115 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B215 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B650 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
In typical studied range
Vitamin B1220 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7600 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron36 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Support Your Pregnancy Journey: NaturesPlus Ultra Prenatal Multivitamin provides essential nutrients to support both you and your baby's health during pregnancy.
Optimal Iron Levels: Includes 36 mg of iron in an easily absorbable amino acid chelate form, essential for preventing anemia and ensuring sufficient oxygen supply to your baby.
Enhanced Vitamin C: Contains 150 mg of vitamin C, promoting a robust immune system and helping your body absorb iron more effectively.
Boosted Calcium and Magnesium: Offers 600 mg of calcium and 225 mg of magnesium to support strong bone development for both mother and baby.
Balanced Vitamin D3: 10 mcg of Vitamin D3 from lichen aids in calcium absorption and supports healthy bone structure.
Comprehensive Folate Source: 1333 mcg DFE of folate as calcium-L-5 methyltetrahydrofolate supports critical cell growth and helps prevent neural tube defects.
Energy and Vitality: B-complex vitamins including B1, B2, B6, B12, niacin, and biotin to keep your energy levels steady and support overall metabolic health.
Thyroid Health: 225 mcg of iodine from kelp to support hormonal balance and a healthy thyroid function.
Antioxidant Protection: Vitamin A (3003 mcg RAE) and Vitamin E (67 mg) work together to neutralize harmful free radicals, protecting your body at the cellular level.
Gentle on Digestion: Gluten-free and vegetarian formula ensures it’s easy on your stomach and aligns with your dietary preferences.
Trusted Sourcing: Made with high-quality ingredients, including vitamin D from lichen and iodine from kelp, to ensure purity and potency.
Comprehensive Nutritional Coverage: Encompasses essential minerals like zinc, potassium, and manganese in well-absorbed forms for complete nutritional support.