| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 3 g |
Total Sugars | 2 g |
Includes added sugars | - |
Vitamin A Vitamin A | 600 mcg |
Vitamin C Vitamin C | 18 mg |
Vitamin D3 Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 13.5 mg |
Vitamin B6 Vitamin B6 | 2 mg |
folate Vitamin B9 | 267 mcg DFE |
Vitamin B12 Vitamin B12 | 9 mcg |
biotin Vitamin B7 | 150 mcg |
calcium Calcium | 100 mg |
iodine Iodine | 40 mcg |
zinc Zinc | 2.5 mg |
sodium Sodium | 5 mg |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C18 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E13.5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B62 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B7150 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Zinc2.5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports Immune Function: Optimized with Vitamins A, C, and D3 to help fortify your immune system.
- Boosts Skin Health: Contains Vitamin E and Biotin, essential for maintaining healthy skin and hair.
- Enhances Energy Levels: Packed with B Vitamins, including B6, B12, and folate, that convert food into energy and reduce fatigue.
- Promotes Bone Health: Includes Calcium and Vitamin D3 for strong bones and teeth.
- Thyroid Support: Enriched with Iodine which is critical for thyroid function.
- Essential Mineral Balance: Provides Zinc to support a healthy immune response and overall body function.
- Wheat and Gluten Free: Specially formulated to cater to dietary restrictions without compromising on nutritional value.
- No Artificial Flavors: Purely enhanced with natural flavors for a delicious and healthy supplement experience.
- Convenient & Tasty: Easy-to-take gummy format makes it a delightful addition to your daily routine.
Centrum Women Multigummies are designed with your unique health needs in mind, formulated without wheat and gluten, and free from artificial flavors, making them an excellent choice for a clean, nutrient-packed diet. Each gummy is crafted to provide the essential vitamins and minerals you need to thrive every day.
Other ingredients
- glucose syrup
- sugar
- water
- tribasic calcium phosphate
- gelatin
- annatto seed extract (color)
- ascorbic acid (vit. c)
- biotin
- carnauba wax
- cholecalciferol (vit. d3)
- citric acid
- citrus pectin
- cyanocobalamin (vit. b12)
- dl-alpha tocopheryl acetate (vit. e)
- folic acid
- fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor)
- invert sugar
- lactic acid
- medium-chain triglycerides
- natural flavors
- potassium iodide
- pyridoxine hydrochloride (vit. b6)
- sodium citrate
- sodium lactate
- turmeric (color)
- vitamin a acetate
- zinc sulfate
Free of
- wheat
- milk
- soy
- egg
- peanut
- tree nuts
- fish
- crustacean shellfish
Serving Size: 2
Servings per Container: 85
Pill Type: Gummy
Flavor: -
UPC: 305731286779





