| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 700 mcg |
Vitamin C Vitamin C | 90 mg |
Vitamin D Vitamin D | 25 mcg |
Vitamin E Vitamin E | 15 mg |
thiamin Vitamin B1 | 2.4 mg |
| - | |
riboflavin Vitamin B2 | 1.95 mg |
niacin Vitamin B3 | 24 mg |
Vitamin B6 Vitamin B6 | 3.4 mg |
folate Vitamin B9 | 665 mcg DFE |
Vitamin B12 Vitamin B12 | 9.6 mcg |
biotin Vitamin B7 | 45 mcg |
pantothenic acid Vitamin B5 | 7.5 mg |
calcium Calcium | 130 mg |
iron Iron | 18 mg |
iodine Iodine | 150 mcg |
Magnesium Magnesium | 42 mg |
zinc Zinc | 8 mg |
selenium Selenium | 41 mcg |
copper Copper | 1.35 mg |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
- Iron
- ModerateIncreased Ferritin Level4 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B12.4 mgStudies used 28–300 mg/day (median 150) across 4 studiesBelow studied range
- Vitamin B21.95 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B324 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B129.6 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B745 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium130 mgStudies used 500 mg/day (median 500) across 1 studyBelow studied range
- Iron18 mgStudies used 4.2–55 mg/day (median 20) across 3 studiesIn typical studied range
- Magnesium42 mgStudies used 80–637 mg/day (median 250) across 5 studiesBelow studied range
- Zinc8 mgStudies used 10 mg/day (median 10) across 1 studyBelow studied range
Product Description
- Boosts immune system health with Vitamin C and zinc.
- Supports bone health through Vitamin D and calcium.
- Enhances skin and eye health with Vitamin A.
- Promotes energy production and metabolism with B-Vitamins (thiamin, riboflavin, niacin, B6, B12, biotin, pantothenic acid).
- Aids in red blood cell formation and oxygen transport due to iron and folate.
- Provides antioxidant support from Vitamins C and E.
- Supports thyroid function with iodine and selenium.
- Maintains strong and healthy cells with copper and magnesium.
- Convenient One-A-Day format for ease of use.
- Contains no artificial flavors, ensuring a more natural supplement choice.
Other ingredients
- calcium carbonate
- microcrystalline cellulose
- ascorbic acid
- magnesium oxide
- ferrous fumarate
- dl-alpha-tocopherol acetate
- niacinamide
- gelatin
- maltodextrin
- biotin
- cholecalciferol
- color (riboflavin, titanium dioxide, vegetable juice)
- copper sulfate
- corn starch
- croscarmellose sodium
- cyanocobalamin
- d-calcium pantothenate
- folic acid
- guar gum
- hydroxypropyl methylcellulose
- medium chain triglycerides
- polyvinyl alcohol
- potassium iodide
- pyridoxine hydrochloride
- riboflavin
- silicon dioxide
- sodium selenite
- stearic acid
- talc
- thiamine mononitrate
- vitamin A acetate
- zinc oxide
Free of
-
Serving Size: 1
Servings per Container: 200
Pill Type: Tablet
Flavor: -
UPC: 016500595816





