Daily One Caps, With Iron

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene and retinyl palmitate)	3,000 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	150 mg
Vitamin D (as cholecalciferol) Vitamin D	10 mcg
Vitamin E (as d-alpha tocopheryl acid succinate) Vitamin E	67 mg
Thiamin (as thiamine mononitrate) Vitamin B1	25 mg
Riboflavin Vitamin B2	25 mg
Niacin (as niacinamide) Vitamin B3	100 mg
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6	25 mg
Folate	1,333 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	100 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	50 mg
Calcium (as calcium carbonate and calcium citrate)	25 mg
Iron (as carbonyl iron) Iron	10 mg
Iodine (as potassium iodide) Iodine	150 mcg
Magnesium (as magnesium oxide and magnesium aspartate)	7.2 mg
Zinc (as zinc picolinate) Zinc	15 mg
Selenium (as L-selenomethionine) Selenium	200 mcg
Copper (as copper gluconate) Copper	2 mg
Manganese (as manganese gluconate) Manganese	5 mg
Chromium (as chromium amino acid chelate) Chromium	200 mcg
Molybdenum (as sodium molybdate) Molybdenum	150 mcg
Potassium (as potassium citrate and potassium aspartate dibasic dihydrate)	12 mg
Choline (as choline bitartrate)	10 mg
Inositol	10 mg
FloraGLO® Lutein	500 mcg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 24–1,000 mg/day (median 165) across 4 studies
In typical studied range
Vitamin E67 mg
Studies used 54–536 mg/day (median 295) across 1 study
In typical studied range
Vitamin B125 mg
Studies used 28–300 mg/day (median 100) across 3 studies
Below studied range
Vitamin B225 mg
Studies used 100 mg/day (median 100) across 1 study
Below studied range
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Iron10 mg
Studies used 8.4 mg/day (median 8.4) across 1 study
Above studied range
Chromium200 mcg
Studies used 200 mcg/day (median 200) across 1 study
In typical studied range

Comprehensive Nutrient Support: Packed with essential vitamins like Vitamin A, Vitamin C, Vitamin D, and Vitamin E to support overall health and well-being.
Enhanced Eye Health: Contains FloraGLO® Lutein, which is known to support eye health and vision.
Energy Boost: B-complex vitamins such as Vitamin B6, B12, Riboflavin, Thiamin, and Niacin help enhance energy production and combat fatigue.
Immune System Support: High levels of Vitamin C and Selenium to boost and maintain a strong immune system.
Bone Health: Vitamin D and Calcium work together to maintain bone strength and support skeletal health.
Iron Enrichment: Includes Iron to support healthy blood cells and prevent iron deficiency, important for energy levels.
Cognitive Function: Choline and Inositol can enhance brain health and cognitive function.
Skin and Hair Health: Biotin promotes healthy skin, hair, and nails, contributing to a better appearance.
Antioxidant Protection: Contains Vitamin E and Selenium to protect cells from oxidative stress and support overall cellular health.
Metabolic Support: Important minerals like Chromium, Zinc, and Manganese aid in metabolic processes and provide further support to overall health.
No Artificial Colors: Formulated with natural ingredients, free from artificial colors.