Spectrum Complete II

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Retinol and Beta-Carotene)	2,000 IU
Vitamin C (as Ascorbic Acid, Magnesium & Potassium Ascorbates)	300 mg
Vitamin D3 (as Cholecalciferol) Vitamin D	400 IU
Vitamin E (as Alpha-Tocopherol) Vitamin E	30 IU
Vitamin B1 (as Thiamine Mononitrate) Vitamin B1	5 mg
Vitamin B2 (as Riboflavin-5-Phosphate) Vitamin B2	7 mg
Vitamin B3 (as Niacinamide) Vitamin B3	20 mg
Vitamin B6 (as P-5-P and Pyridoxine HCl) Vitamin B6	10 mg
Folate (as Folic Acid 135 mcg) Vitamin B9	225 mcg DFE
Vitamin B12 (as Cyanocobalamin) Vitamin B12	170 mcg
Biotin Vitamin B7	100 mcg
Vitamin B5 (as D-Calcium Pantothenate) Vitamin B5	10 mg
Choline (as Choline Dihydrogen Citrate)	25 mg
Calcium (from Calcium Carbonate Complex, Bisglycinate Chelate) Calcium	280 mg
Iodine (from Potassium Iodide) Iodine	150 mcg
Magnesium (from Magnesium Citrate and Ascorbate) Magnesium	201 mg
Zinc (from Zinc Sulfate) Zinc	20 mg
Selenium (from Selenium Glycinate Complex) Selenium	70 mcg
Manganese (from Manganese Sulfate) Manganese	2 mg
Chromium (from Chromium Nicotinate Glycinate Chelate) Chromium	50 mcg
Molybdenum (from Molybdenum Glycinate) Molybdenum	100 mcg
Kirkman® Proprietary Blend	605 mg

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin D400 IU
Studies used 200–100,000 IU/day (median 2,000) across 11 studies
Low end of studied doses
Vitamin E30 IU
Studies used 100–1,000 IU/day (median 574.5) across 4 studies
Below studied range
Vitamin B15 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B27 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12170 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium280 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Magnesium201 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range
Zinc20 mg
Studies used 10 mg/day (median 10) across 1 study
Above studied range
Chromium50 mcg
Studies used 200 mcg/day (median 200) across 1 study
Below studied range

Product Description

Supports overall health: Provides a comprehensive blend of essential vitamins and minerals.
Enhances immune function: High Vitamin C content helps boost the immune system.
Promotes energy levels: Includes B vitamins such as B12, B6, and B1 to support energy metabolism.
Antioxidant protection: Contains Vitamin E and Selenium to help protect cells from oxidative stress.
Aids cognitive function: Choline contributes to neurotransmitter synthesis for better brain health.
Bone health support: Calcium and Vitamin D3 work together to promote strong and healthy bones.
Metabolism regulation: Zinc, Iodine, and Chromium help maintain a healthy metabolism.
Healthy skin and hair: Biotin supports the health of your skin, hair, and nails.
Gluten-free and vegetarian: Suitable for individuals with gluten sensitivities and vegetarians.
Custom formulation: Kirkman® Proprietary Blend tailored to support the nutritional needs of a diverse population.

Designed by Kirkman Labs, Spectrum Complete II is formulated to provide essential nutrients for a balanced and healthy lifestyle. Its unique blend of vitamins and minerals supports various bodily functions, from immune health to cognitive enhancement, making it an ideal daily supplement for overall well-being.