| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 4 g |
Total Sugars | 2 g |
Includes added sugars | - |
Vitamin A Vitamin A | 750 mcg |
retinyl palmitate Vitamin A | - |
Vitamin C Vitamin C | 45 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 15 mg |
d-alpha tocopheryl acetate Vitamin E | - |
niacin Vitamin B3 | 8 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 2.5 mg |
pyridoxine hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 200 mcg DFE |
Vitamin B12 Vitamin B12 | 24 mcg |
methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 750 mcg |
D-biotin Vitamin B7 | - |
Pantothenic Acid Vitamin B5 | 5 mg |
calcium-D-pantothenate Vitamin B5 | - |
Calcium Calcium | 100 mg |
tricalcium phosphate Calcium | - |
iodine Iodine | 75 mcg |
potassium iodide Iodine | - |
zinc Zinc | 5 mg |
zinc citrate Zinc | - |
selenium Selenium | 55 mcg |
selenomethionine Selenium | - |
Chromium Chromium | 35 mcg |
Chromium picolinate Chromium | - |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C45 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B38 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B1224 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B7750 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500 mg/day (median 500) across 1 studyBelow studied range
- Zinc5 mgStudies used 10 mg/day (median 10) across 1 studyBelow studied range
- Chromium35 mcgStudies used 200 mcg/day (median 200) across 1 studyBelow studied range
Product Description
- Supports comprehensive daily nutrition tailored specifically for teenage girls.
- Balanced vitamin blend including Vitamin A, C, D, and E for immune support and healthy skin.
- B-Vitamins (niacin, B6, B12, folate, biotin, and pantothenic acid) to boost energy levels and support brain function.
- Contains 100 mg of Calcium and zinc to promote strong bones and teeth.
- Biotin for maintaining healthy hair, skin, and nails.
- Iodine and selenium support healthy metabolism and thyroid function.
- Gluten-free formula, making it suitable for those with gluten sensitivities.
- Certified by the NSF for content accuracy and as a Certified B-Corporation, ensuring high-quality standards and responsible practices.
- Fun and convenient gummy form, making it easy for teens to integrate into their daily routine.
Other ingredients
- glucose syrup
- beet sugar
- water
- gelatin
- orange juice concentrate
- natural flavors
- coloring (from carrot, apple, chokeberry, sweet potato, radish and cherry juices)
- lactic acid
- citric acid
- pectin
Free of
-
Serving Size: 2
Servings per Container: 35
Pill Type: Gummy
Flavor: -
UPC: 858158015663





