Pre-Teen Girls

4.8 (666 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.5 mg
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	200 mg
Calcium Ascorbate Vitamin C Calcium	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	67 mg
d-alpha Tocopheryl Succinate Vitamin E	-
Thiamin Vitamin B1	20 mg
Thiamin Mononitrate Vitamin B1	-
riboflavin Vitamin B2	20 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	20 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	115 mcg DFE
[6S]-5-methyltetrahydrofolic acid, glucosamine salt	125 mcg
Vitamin B-12 Vitamin B12	200 mcg
Methylcobalamin Vitamin B12	-
biotin Vitamin B7	200 mcg
pantothenic acid Vitamin B5	40 mg
d-calcium pantothenate Vitamin B5	-
choline	20 mg
choline bitartrate	-
calcium Calcium	24 mg
calcium ascorbate Vitamin C Calcium	-
zinc Zinc	5 mg
zinc monomethionine Zinc	-
manganese Manganese	5 mg
manganese amino acid chelate Manganese	-
Proprietary Blend	175 mg
flax seed extract Flax	-
rutin	-
blessed thistle (herb) Blessed Thistle	-
inositol	-
PABA	-
hesperidin	-
organic Echinacea angustifolia Echinacea	-
organic parsley leaf	-

Ingredient Research

Vitamin C
- LowReduced Oxidative Stress3 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced C-Reactive Protein Levels4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B120 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B220 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12200 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7200 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium24 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range

Boosts immunity with Vitamin C (200 mg) for a healthier lifestyle.
Supports bone growth and health with Vitamin D3 (10 mcg).
Protects cells from damage with Vitamin E (67 mg).
Enhances energy production and metabolism with Thiamin (20 mg) and riboflavin (20 mg).
Promotes brain development and cognitive function with niacin (20 mg) and choline (20 mg).
[6S]-5-methyltetrahydrofolic acid, glucosamine salt (125 mcg) and folate (115 mcg DFE) support healthy cell and tissue growth.
Aids in red blood cell formation and energy levels with Vitamin B-6 (20 mg) and Vitamin B-12 (200 mcg).
Supports healthy skin, nails, and hair with biotin (200 mcg).
Provides essential nutrients for overall growth with calcium (24 mg) and zinc (5 mg).
Proprietary Blend (175 mg) for a comprehensive nutrient boost.
Ensures proper vision and immune function with Vitamin A (1500 mcg).
Pantothenic acid (40 mg) aids in the synthesis of coenzyme A, crucial for energy metabolism.
Manganese (5 mg) supports bone health and metabolism.
Kosher and organic for safe and natural supplementation.
Specially formulated for Pre-Teen Girls to support their unique nutritional needs.
Comprehensive tablet form for easy ingestion.