| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 1.5 mg |
Beta Carotene Vitamin A | - |
Vitamin C Vitamin C | 200 mg |
| - | |
Vitamin D3 Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 67 mg |
d-alpha Tocopheryl Succinate Vitamin E | - |
Thiamin Vitamin B1 | 20 mg |
Thiamin Mononitrate Vitamin B1 | - |
riboflavin Vitamin B2 | 20 mg |
niacin Vitamin B3 | 20 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 20 mg |
Pyridoxine Hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 115 mcg DFE |
[6S]-5-methyltetrahydrofolic acid, glucosamine salt | 125 mcg |
Vitamin B-12 Vitamin B12 | 200 mcg |
Methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 200 mcg |
pantothenic acid Vitamin B5 | 40 mg |
d-calcium pantothenate Vitamin B5 | - |
choline | 20 mg |
choline bitartrate | - |
calcium Calcium | 24 mg |
| - | |
zinc Zinc | 5 mg |
zinc monomethionine Zinc | - |
manganese Manganese | 5 mg |
manganese amino acid chelate Manganese | - |
Proprietary Blend | 175 mg |
flax seed extract Flax | - |
rutin | - |
blessed thistle (herb) Blessed Thistle | - |
inositol | - |
PABA | - |
hesperidin | - |
organic Echinacea angustifolia Echinacea | - |
organic parsley leaf | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Flax
- LowReduced Diastolic Blood Pressure3 studies
- LowReduced Systolic Blood Pressure3 studies
- Very lowReduced Waist Circumference3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C200 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesIn typical studied range
- Vitamin E67 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied doses
- Vitamin B120 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B220 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B620 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B12200 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7200 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium24 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Zinc5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Boosts immunity with Vitamin C (200 mg) for a healthier lifestyle.
- Supports bone growth and health with Vitamin D3 (10 mcg).
- Protects cells from damage with Vitamin E (67 mg).
- Enhances energy production and metabolism with Thiamin (20 mg) and riboflavin (20 mg).
- Promotes brain development and cognitive function with niacin (20 mg) and choline (20 mg).
- [6S]-5-methyltetrahydrofolic acid, glucosamine salt (125 mcg) and folate (115 mcg DFE) support healthy cell and tissue growth.
- Aids in red blood cell formation and energy levels with Vitamin B-6 (20 mg) and Vitamin B-12 (200 mcg).
- Supports healthy skin, nails, and hair with biotin (200 mcg).
- Provides essential nutrients for overall growth with calcium (24 mg) and zinc (5 mg).
- Proprietary Blend (175 mg) for a comprehensive nutrient boost.
- Ensures proper vision and immune function with Vitamin A (1500 mcg).
- Pantothenic acid (40 mg) aids in the synthesis of coenzyme A, crucial for energy metabolism.
- Manganese (5 mg) supports bone health and metabolism.
- Kosher and organic for safe and natural supplementation.
- Specially formulated for Pre-Teen Girls to support their unique nutritional needs.
- Comprehensive tablet form for easy ingestion.
Other ingredients
- microcrystalline cellulose
- dicalcium phosphate
- stearic acid
- modified cellulose gum
- vegetable magnesium stearate
- maltodextrin
- silicon dioxide
- pharmaceutical glaze (shellac, povidone)
Free of
-
Serving Size: 2
Servings per Container: 60
Pill Type: Tablet
Flavor: -
UPC: 755929045013
