Women's Wellness

4.8 (13 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Beta carotene) Vitamin A	250 mcg
Vitamin C (as Calcium Ascorbate) Vitamin C	60 mg
Vitamin D (as Cholecalciferol) Vitamin D	10 mcg
Vitamin E (as d-Alpha Tocopherol) Vitamin E	20.1 mg
Thiamin (B1) (as Thiamin HCL) Vitamin B1	5 mg
Riboflavin (B2) Vitamin B2	5 mg
Niacin (as Niacinamide) Vitamin B3	7.5 mg
Vitamin B6 (as Pyridoxine HCl) Vitamin B6	12.5 mg
Folate	666.67 mcg DFE
Vitamin B12 (as hydroxocobalamin) Vitamin B12	50 mcg
Biotin Vitamin B7	300 mcg
Pantothenic acid Vitamin B5	25 mg
Choline (as Choline bitrate)	50 mg
Calcium (as Calcium Carbonate and Citrate)	250 mg
Iron (as Ferrous fumarate) Iron	18 mg
lodine (from Kelp) Iodine	75 mcg
Magnesium (as Magnesium Citrate, Oxide)	100 mg
Zinc (as Zinc picolinate) Zinc	2.5 mg
Selenium (as L-selenomethionine) Selenium	50 mcg
Chromium (as Chromium picolinate) Chromium	25 mcg
Amino Acid Proprietary blend	100 mg
Co-factor Proprietary blend	100 mg
Super Food Proprietary blend	100 mg
Herbal Proprietary blend	100 mg
Digestive Proprietary blend	100 mg
Inositol	50 mg
Silica	50 mg
Paba (Para-aminobenzoic acid)	5 mg
Boron Boron	1 mg

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateReduced Iron Deficiency5 studies
- ModerateImproved Iron Levels5 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E20.1 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B15 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B37.5 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B612.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1250 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Zinc2.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium25 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Supports overall women's health with a comprehensive blend of essential vitamins and minerals.
Enhances cognitive function with Choline, aiding in memory and brain health.
Promotes bone strength with Vitamin D and Calcium, helping to maintain strong and healthy bones.
Boosts immune system with Vitamin C, Vitamin A, and Selenium, providing robust defense against common ailments.
Improves energy levels with B Vitamins, including Thiamin, Riboflavin, and Vitamin B12, for sustained day-long vitality.
Supports cardiovascular health with Vitamin E, known for its antioxidant properties.
Aids in proper metabolic function with Chromium and Zinc, crucial for efficient metabolism.
Fosters healthy skin, hair, and nails with Biotin and Silica, supporting natural beauty from within.
Balances hormone levels with Iodine from Kelp, critical for thyroid function.
Promotes digestive health with a specialized Digestive Proprietary blend, aiding in nutrient absorption and gut comfort.

Bio Nutrition’s Women’s Wellness tablet is designed with the specific nutritional needs of women in mind. Each ingredient is carefully selected to enhance the overall health and wellness of women, ensuring a more balanced and vibrant lifestyle.