B-Complex

4.7 (3.5K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	120 mg
Ascorbic Acid Vitamin C	-
Thiamin (Vitamin B-1) Vitamin B1	5 mg
Thiamin Mononitrate Vitamin B1	-
Riboflavin (Vitamin B-2) Vitamin B2	5 mg
niacin Vitamin B3	25 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	5 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	666 mcg DFE
vitamin B-12 Vitamin B12	250 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
pantothenic acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies
Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C120 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
Low end of studied doses
Vitamin B15 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B25 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12250 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Low end of studied doses
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Supports energy metabolism with a potent blend of Vitamin B-1, B-2, B-6, B-12, niacin, and folate.
Promotes faster recovery from physical activity with Vitamin B-6 and pantothenic acid.
Enhances immune function and skin health with Vitamin C and biotin.
Contributes to overall neurological health with high levels of Vitamin B-12.
Aids in maintaining stable mood and mental clarity with comprehensive B-Complex formulation.
Vegetarian-friendly and free from common allergens like sugar, wheat, gluten, soy, fish, and milk.
Easy-to-swallow tablets designed for daily use to seamlessly fit into any routine.