Children's Vita-Gels Multivitamin

4.7 (167 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	50 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	5 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	16 mg
d-alpha tocopheryl acetate Vitamin E	-
thiamin Vitamin B1	5 mg
vitamin B-1 Vitamin B1	-
thiamine HCl Vitamin B1	-
Riboflavin (vitamin B-2) Vitamin B2	5 mg
niacin Vitamin B3	10 mg
niacinamide Vitamin B3	-
vitamin B-6 Vitamin B6	5 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	17 mcg DFE
folic acid Vitamin B9	-
Vitamin B-12 Vitamin B12	10 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	50 mcg
pantothenic acid Vitamin B5	10 mg
calcium pantothenate Vitamin B5	-
Iron Iron	5 mg
gluconate	-
iodine Iodine	100 mcg
kelp	-
potassium iodide Iodine	-
inositol	1 mg
PABA	600 mcg
para-aminobenzoic acid	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowImproved Iron Levels3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C50 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E16 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B15 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B310 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B65 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron5 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Boosts overall growth and development: Vitamin A supports healthy vision, immune system, and cell growth.
Strengthens the immune system: Vitamin C helps protect against common colds and aids in healing.
Promotes bone health: Vitamin D is essential for the development of strong bones and teeth.
Enhances skin and cell protection: Vitamin E is an antioxidant that combats oxidative stress.
Supports energy metabolism: B-Vitamins including Thiamin, Riboflavin, Niacin, Vitamin B-6, and Vitamin B-12 play a crucial role in bioenergy production.
Improves cognitive function: Iodine is vital for cognitive development and concentration.
Healthy red blood cells: Iron is necessary for the formation of hemoglobin and oxygen transport in the body.
Convenient and easy to swallow: Softgel format ensures easy ingestion and quick absorption.
Gluten-free: Safe for children with gluten intolerance or sensitivity.
Supports nervous system health: Inositol and PABA aid in brain function and mood stability.
Holistic growth support: Folate aids in DNA synthesis and overall cell function.