| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 1,500 mcg RAE |
beta carotene Vitamin A | - |
Vitamin C Vitamin C | 50 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 5 mcg |
ergocalciferol Vitamin D2 | - |
Vitamin E Vitamin E | 16 mg |
d-alpha tocopheryl acetate Vitamin E | - |
thiamin Vitamin B1 | 5 mg |
vitamin B-1 Vitamin B1 | - |
thiamine HCl Vitamin B1 | - |
Riboflavin (vitamin B-2) Vitamin B2 | 5 mg |
niacin Vitamin B3 | 10 mg |
niacinamide Vitamin B3 | - |
vitamin B-6 Vitamin B6 | 5 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 17 mcg DFE |
folic acid Vitamin B9 | - |
Vitamin B-12 Vitamin B12 | 10 mcg |
methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 50 mcg |
pantothenic acid Vitamin B5 | 10 mg |
calcium pantothenate Vitamin B5 | - |
Iron Iron | 5 mg |
gluconate | - |
iodine Iodine | 100 mcg |
kelp | - |
potassium iodide Iodine | - |
inositol | 1 mg |
PABA | 600 mcg |
para-aminobenzoic acid | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- Vitamin D2
- ModerateIncreased 25-hydroxyvitamin D Level3 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C50 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin E16 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B15 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B25 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B310 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B65 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B1210 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B750 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron5 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Boosts overall growth and development: Vitamin A supports healthy vision, immune system, and cell growth.
- Strengthens the immune system: Vitamin C helps protect against common colds and aids in healing.
- Promotes bone health: Vitamin D is essential for the development of strong bones and teeth.
- Enhances skin and cell protection: Vitamin E is an antioxidant that combats oxidative stress.
- Supports energy metabolism: B-Vitamins including Thiamin, Riboflavin, Niacin, Vitamin B-6, and Vitamin B-12 play a crucial role in bioenergy production.
- Improves cognitive function: Iodine is vital for cognitive development and concentration.
- Healthy red blood cells: Iron is necessary for the formation of hemoglobin and oxygen transport in the body.
- Convenient and easy to swallow: Softgel format ensures easy ingestion and quick absorption.
- Gluten-free: Safe for children with gluten intolerance or sensitivity.
- Supports nervous system health: Inositol and PABA aid in brain function and mood stability.
- Holistic growth support: Folate aids in DNA synthesis and overall cell function.
Other ingredients
- gelatin
- soybean oil
- glycerin
- soy lecithin
- purified water
- yellow beeswax
- calcium gluconate
- sunflower seed oil
- choline bitartrate
- potassium gluconate
- orange oil
- ethyl vanillin
- magnesium gluconate
- zinc gluconate
- manganese gluconate
Free of
- artificial colors
- preservatives
Serving Size: 1
Servings per Container: 180
Pill Type: Softgel
Flavor: -
UPC: 097467029996





