| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 150 mcg |
Retinol Acetate Vitamin A | - |
Vitamin C Vitamin C | 100 mg |
Ascorbic Acid Vitamin C | - |
Vitamin D Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 5 mg |
DI-Alpha Tocopheryl Acetate Vitamin E | - |
Thiamin Vitamin B1 | 5.2 mg |
Vitamin B1 Vitamin B1 | - |
Thiamin HCI Vitamin B1 | - |
Riboflavin (Vitamin B2) Vitamin B2 | 500 mcg |
niacin Vitamin B3 | 2 mg |
niacin Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 50 mg |
Pyridoxine HCI Vitamin B6 | - |
folate Vitamin B9 | 200 mcg DFE |
Vitamin B12 Vitamin B12 | 500 mcg |
Cyanocobalamin Vitamin B12 | - |
pantothenic acid Vitamin B5 | 1.5 mg |
D-Calcium Pantothenate Vitamin B5 | - |
Iron Iron | 1 mg |
Ferrous Fumarate Iron | - |
magnesium Magnesium | 150 mg |
magnesium bisglycinate chelate Magnesium | - |
TRAACS™ | - |
zinc Zinc | 10 mg |
zinc oxide Zinc | - |
chromium Chromium | 10 mcg |
chromium amino acid chelate Chromium | - |
Sustained Release ENERGIZE Formula | 1.68 g |
L-Tyrosine L-Tyrosine | - |
D-Glucuronolactone | - |
Natural Caffeine | - |
Theobromine | - |
Korean Ginseng Powder Ginseng | - |
zümXR® Extended Release Caffeine Microspheres | - |
zümXR® Delayed Release Caffeine Microspheres | - |
Octacosanol | - |
Rhodiola rosea Extract Rhodiola | - |
VitaGreens Blend | - |
BCAA 2:1:1 | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
- Rhodiola
- LowReduced Perceived Exertion3 studies
- LowReduced Rating of Perceived Exertion3 studies
- LowReduced Muscle Damage3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C100 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin E5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B15.2 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B20.5 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B32 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B650 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesIn typical studied range
- Iron1 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesBelow studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium150 mgStudies used 80–637 mg/day (median 250) across 8 studiesIn typical studied range
- Zinc10 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium10 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Sustained Release ENERGIZE Formula: Offers continuous energy throughout the day, helping you stay alert and focused without sudden energy crashes.
- Vitamin A (150 mcg): Supports eye health and immune function, keeping you vigorous and healthy.
- Vitamin C (100 mg): Boosts your immune system and acts as a strong antioxidant, shielding your body from oxidative stress.
- Vitamin D (25 mcg): Essential for bone health and supports your immune function.
- Vitamin E (5 mg): Another powerful antioxidant that helps protect your cells from damage and supports overall skin health.
- Thiamin (5.2 mg) & Riboflavin (0.5 mg): Vital for energy metabolism, helping your body convert food into energy.
- Niacin (2 mg): Supports cardiovascular health and enhances brain function.
- Vitamin B6 (50 mg): Facilitates brain development and function, and helps the body convert food into energy.
- Folate (200 mcg DFE): Essential for DNA synthesis and repair, promoting overall cellular health.
- Vitamin B12 (500 mcg): Crucial for nerve and blood cell health, and helps combat fatigue.
- Pantothenic Acid (1.5 mg): Necessary for the synthesis of coenzyme A, aiding metabolism and energy production.
- Iron (1 mg): Vital for carrying oxygen in your blood, preventing anemia and fatigue.
- Magnesium (150 mg): Supports muscle function and relaxation, as well as energy production.
- Zinc (10 mg): Boosts immune function and assists in wound healing.
- Chromium (10 mcg): Helps regulate blood sugar levels, promoting stable energy throughout the day.
- Sugar-Free: Promotes cleaner energy without the sugar crash.
Other ingredients
- modified cellulose gum
- vegetable stearates
- silicon dioxide
- sodium citrate
- green film coating (polyvinyl alcohol, polyethylene glycol, talc, FD&C Yellow #5 Lake, titanium dioxide, FD&C Blue #1 Lake)
- acesulfame potassium
Free of
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Serving Size: 3
Servings per Container: 30
Pill Type: Tablet
Flavor: -
UPC: 883488005589
