| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 800 mcg |
beta carotene Vitamin A | - |
Vitamin C Vitamin C | 80 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 15 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 12 mg |
d-alpha tocopheryl succinate Vitamin E | - |
thiamine Vitamin B1 | 1.1 mg |
vitamin B1 Vitamin B1 | - |
thiamine hydrochloride Vitamin B1 | - |
riboflavin Vitamin B2 | 1.4 mg |
vitamin B2 Vitamin B2 | - |
niacin Vitamin B3 | 16 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 1.7 mg |
pyridoxine hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 333.4 mcg DFE |
Vitamin B12 Vitamin B12 | 2.5 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 50 mcg |
pantothenic acid Vitamin B5 | 6 mg |
d-calcium pantothenate Vitamin B5 | - |
Choline | 10 mg |
choline bitartrate | - |
iron Iron | 14 mg |
ferrous fumarate Iron | - |
selenium Selenium | 55 mcg |
selenomethionine Selenium | - |
Copper Copper | 1 mg |
Copper gluconate Copper | - |
manganese Manganese | 2 mg |
manganese gluconate Manganese | - |
chloride | 180 mg |
potassium chloride Potassium | - |
Potassium Potassium | 200 mg |
potassium chloride Potassium | - |
inositol | 10 mg |
lycopene | 500 mcg |
Lutein | 500 mcg |
from marigold flower | - |
Zeaxanthin | 28 mcg |
from marigold flower | - |
BioPerine® black pepper fruit extract Black Pepper | 5 mg |
standardized to 95% piperine | - |
Piper nigrum Black Pepper | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Whey Protein
- LowImproved Handgrip Strength4 studies
- LowReduced Interleukin-6 Levels3 studies
- LowReduced Postprandial Glucose3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C80 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E12 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied doses
- Vitamin B11.1 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B21.4 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B316 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B61.7 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B122.5 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B750 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron14 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Black Pepper5 mgStudies used 5 mg/day (median 5) across 2 studiesIn typical studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Comprehensive Nutrient Support: Includes 23 essential vitamins and minerals to help fill nutritional gaps in your diet.
- Immune System Boost: Contains Vitamin C (80 mg) and Vitamin D (15 mcg) to support immune health.
- Enhanced Energy Levels: B-vitamins like thiamine, riboflavin, and niacin contribute to better energy production.
- Antioxidant Protection: Vitamin E, selenium, and lycopene offer antioxidant benefits to combat free radicals.
- Eye Health: Lutein and zeaxanthin support eye health and help protect against harmful light.
- Healthy Skin and Hair: Biotin promotes healthy skin and hair, while Vitamin A is essential for maintaining skin health.
- Supports Cognitive Function: Choline aids in brain development, while iron supports overall cognitive function.
- Better Nutrient Absorption: BioPerine® black pepper fruit extract is included to enhance nutrient absorption.
- Heart Health: Potassium (200 mg) helps maintain healthy blood pressure levels.
- Bone Health: Vitamin D (15 mcg) is crucial for calcium absorption and bone health.
- Certified Quality: GMP Certified to ensure high-quality manufacturing standards.
Fit Multi is designed to offer comprehensive nutritional support in a convenient tablet form, making it easier to take care of your health and well-being.
Other ingredients
- microcrystalline cellulose
- whey
- dicalcium phosphate
- sodium starch glycolate
- vegetable stearates
- silicon dioxide
- clear film coating
- polyvinyl alcohol
- talc
- PEG
- polysorbate 80
Free of
Serving Size: 2
Servings per Container: 45
Pill Type: Tablet
Flavor: -
UPC: 818901029538





