Nordic Berries Multivitamin Gummies

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	9 g
Total Sugars	8 g
Includes 8 g Added Sugars	-
Vitamin A (as beta-carotene) Vitamin A	300 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	36 mg
Vitamin D3 (as cholecalciferol) Vitamin D	600 IU
Vitamin E (as RRR-alpha tocopherol) Vitamin E	6 mg
Thiamin (as thiamin mononitrate) (Vitamin B1) Vitamin B1	600 mcg
Riboflavin (Vitamin B2) Vitamin B2	850 mcg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	500 mcg
Folic acid Vitamin B9	100 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	0.9 mcg
Biotin Vitamin B7	8 mcg
Pantothenic acid (as d-calcium pantothenate) Vitamin B5	500 mcg
Choline (as choline bitartrate)	10 mg
Calcium (as calcium citrate) Calcium	15 mg
Iodine (as potassium iodide)	45 mcg
Magnesium (as magnesium citrate) Magnesium	3 mg
Zinc (as zinc citrate) Zinc	3 mg
Sodium	20 mg
Inositol	10 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C36 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin D600 IU
Studies used 200–300,000 IU/day (median 2,000) across 36 studies
Low end of studied doses
Vitamin E6 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B10.6 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B20.85 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B60.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B120.9 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B78 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium15 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
Magnesium3 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc3 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Provides comprehensive nutritional support with essential vitamins and minerals.
Boosts immune function with Vitamin C, Vitamin D3, and Zinc.
Supports visual health with Vitamin A (as beta-carotene).
Promotes energy production and metabolism with B Vitamins.
Encourages healthy brain function and development with Choline and Inositol.
High in antioxidants to protect cells from oxidative stress.
Strong bones and muscles promoted by Calcium, Magnesium, and Vitamin D3.
Delicious berry flavor that's appealing and easy to consume.
Gluten-free and vegetarian-friendly to suit various dietary needs.
Made from organic ingredients, ensuring a natural option for daily health.