Nu-Thera Multivitamin with P5P

4.9 (402 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Retinol) Vitamin A	2,500 IU
Vitamin C (as Ascorbic Acid) Vitamin C	60 mg
Vitamin D (as Cholecalciferol) Vitamin D	200 IU
Vitamin E (as Alpha-Tocopherol) Vitamin E	30 IU
Vitamin B1 (as Thiamine Mononitrate) Vitamin B1	7.5 mg
Vitamin B2 (as Riboflavin-5-Phosphate) Vitamin B2	7.5 mg
Vitamin B3 (as Niacinamide) Vitamin B3	20 mg
Vitamin B6 (as Pyridoxal-5-Phosphate) Vitamin B6	50 mg
Folate (as L/6S-5-MTHF-Ca) (Folic Acid 400 mcg)	667 mcg DFE
Vitamin B12 (as Cyanocobalmin) Vitamin B12	10 mcg
Biotin Vitamin B7	200 mcg
Vitamin B5 (as D-Calcium Pantothenate) Vitamin B5	10 mg
Iodine (from Potassium Iodide)	100 mcg
Magnesium (from Oxide, Bisglycinate) Magnesium	100 mg
Zinc (from Citrate) Zinc	10 mg
Selenium (from Glycinate Complex) Selenium	25 mcg
Manganese (from Citrate) Manganese	1.5 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin A2,500 IU
Studies used 3,330 IU/day (median 3,330) across 1 study
Below studied range
Form mismatch: this product uses Retinol. Most research support uses Retinyl Palmitate (1 study).
Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin D200 IU
Studies used 200–300,000 IU/day (median 2,000) across 35 studies
Low end of studied doses
Vitamin B17.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B27.5 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B650 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
In typical studied range
Vitamin B1210 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7200 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium100 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Boosts Immune Health: With Vitamin C (60 mg) and Vitamin D (200 IU), our multivitamin supports your immune system to help you stay healthy year-round.
Supports Energy Levels: Featuring Vitamin B6 (P5P, 50 mg), Vitamin B12 (10 mcg), and Vitamin B1 (7.5 mg), this formula helps convert food into energy, reducing tiredness and fatigue.
Promotes Healthy Skin and Eyes: Vitamin A (2500 IU) and Vitamin E (30 IU) contribute to skin health and vision, helping you look and feel your best.
Supports Cognitive Function: Iodine (100 mcg) and Zinc (10 mg) are essential for maintaining cognitive sharpness and overall brain health.
Aids in Cellular Function and Growth: Folate (667 mcg DFE) and Biotin (200 mcg) play key roles in cell growth and the metabolism of fats and amino acids.
Contributes to Bone and Tissue Health: Magnesium (100 mg) and Selenium (25 mcg) aid in maintaining strong bones and healthy tissues.
Enhanced Absorption: Contains Vitamin B2 (Riboflavin-5-Phosphate, 7.5 mg) which is more bioavailable, promoting better nutrient absorption.
Heart Health: Niacinamide (20 mg) and Vitamin B5 (10 mg) contribute to cardiovascular health by supporting normal levels of blood cholesterol.
Allergen-Free: Gluten-Free and Vegetarian formula ensures safety for those with dietary restrictions.
Vegetarian and Easy-to-Swallow Capsules: Designed to be compatible with vegetarian lifestyles and easy for anyone to take daily.