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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Vitamin A (as natural beta-carotene, from Blakeslea Trispora)
Vitamin A
1,300 mcg RAE
Vitamin C (from L-Ascorbate & Acerola Cherry Extract)
Vitamin C
120 mg
Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen)
Vitamin D3
20 mcg
Vitamin E (from d-Alpha Tocopheryl from Sunflower)
Vitamin E
19 mg
Vitamin B1 (from Thiamine HCl)
Vitamin B1
1.5 mg
Vitamin B2 (Riboflavin)
Vitamin B2
1.6 mg
Vitamin B3 (as Niacinamide)
Vitamin B3
18 mg
Vitamin B6 (from pyridoxal-5-phosphate)
Vitamin B6
2 mg
Folate (as active L-5-methylfolate)
Vitamin B9
600 mcg DFE
Vitamin B12 (as methylcobalamin)
Vitamin B12
2.8 mcg
Biotin (as D-Biotin)
Vitamin B7
35 mcg
Vitamin B5 (from d-calcium pantothenate)
Vitamin B5
7 mg
Choline (as Choline L(+) Bitartrate)
55 mg
Calcium (as plant-based Aquamin® from Marine algae)
Calcium
255 mg
Iron (Ferrous Bisglycinate)
Iron
9 mg
Iodine (from Wild, Hand-harvested Kelp)
Iodine
290 mcg
Magnesium (from Aquamin® Magnesium)
Magnesium
255 mg
Zinc (from Zinc amino acid chelate)
Zinc
13 mg
Selenium (as Selenium Glycinate) (Albion™)
70 mcg
Copper (as Copper Aminomin)
Copper
1.3 mg
Manganese (as manganese sulfate)
Manganese
2.6 mg
Chromium (from chromium picolinate)
Chromium
45 mcg
Molybdenum (as Molybdenum Krebs complex)
Molybdenum
50 mcg
Milk Boosting Herbs Blend
100 mg
Organic Fenugreek (seed)
-
Organic Blessed Thistle (herb)
-
Organic Fennel Extract (seed)
Fennel
-
Organic Stinging Nettle (root)
Stinging Nettle
-
Organic Alfalfa (leaves)
-
Vitamin K2 (as Menaquinone MK-7)
Vitamin K2
90 mcg

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin C120 mg
    Studies used 12–1,200 mg/day (median 250) across 15 studies
    Low end of studied doses
  • Vitamin E19 mg
    Studies used 5–1,200 mg/day (median 300) across 10 studies
    Low end of studied doses
    Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
  • Vitamin B11.5 mg
    Studies used 0–1,200 mg/day (median 100) across 8 studies
    Low end of studied doses
  • Vitamin B21.6 mg
    Studies used 20–1,200 mg/day (median 100) across 5 studies
    Below studied range
  • Vitamin B318 mg
    Studies used 100–3,000 mg/day (median 714) across 9 studies
    Below studied range
  • Vitamin B62 mg
    Studies used 19–1,200 mg/day (median 80) across 6 studies
    Below studied range
  • Vitamin B122.8 mcg
    Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
    Below studied range
  • Vitamin B735 mcg
    Studies used 10,000 mcg/day (median 10,000) across 1 study
    Below studied range
  • Calcium255 mg
    Studies used 500–1,000 mg/day (median 750) across 4 studies
    Below studied range
    Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
  • Iron9 mg
    Studies used 4.2–105 mg/day (median 24.85) across 4 studies
    In typical studied range
    Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
  • Magnesium255 mg
    Studies used 80–637 mg/day (median 250) across 7 studies
    In typical studied range
  • Zinc13 mg
    Studies used 10–100 mg/day (median 55) across 2 studies
    Low end of studied doses
  • Chromium45 mcg
    Studies used 200–400 mcg/day (median 300) across 2 studies
    Below studied range
  • Vitamin K290 mcg
    Studies used 180–360 mcg/day (median 200) across 3 studies
    Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

  • Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies

    Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

  • Supports Postnatal Recovery: A comprehensive blend of key vitamins and minerals, including Vitamin C, Vitamin D3, and iron, helps you recover and regain strength after childbirth.
  • Enhanced Energy Levels: B-complex vitamins like Vitamin B1, B2, B6, and B12 help combat fatigue, keeping you energized throughout your busy day.
  • Boosts Milk Production: Contains a specially curated Milk Boosting Herbs Blend to support lactation and ensure nutrient-rich breast milk for your baby.
  • Promotes Bone Health: Calcium, magnesium, and Vitamin D3 sourced from marine algae and wild-harvested lichen ensure strong bones for both mom and baby.
  • Immune Support: Fortified with Vitamin C from acerola cherry extract and Vitamin A from natural beta-carotene to help strengthen your immune system.
  • Brain and Mood Support: Essential nutrients like choline and folate support cognitive function and help stabilize postpartum mood swings.
  • Vegan and Organic: Made with all-organic, plant-based ingredients and is free from gluten, soy, and animal products to align with your dietary preferences.
  • Gentle on the Stomach: The inclusion of ferrous bisglycinate makes the iron content gentle on your digestive system.
  • Trusted Quality: Sourced from nature using unique, organic ingredients like Aquamin® Magnesium and Albion™ Selenium Glycinate for superior absorption and effectiveness.

Other ingredients

  • Hypromellose (vegetarian capsule)
  • plant-based maltodextrin
  • silica

Free of

  • GMOs
  • soy
  • gluten
  • milk
  • eggs
  • fish
  • shellfish
  • tree nuts
  • peanuts
  • preservatives

Serving Size: 3

Servings per Container: 60

Pill Type: Vegetable Capsule

Flavor: -

UPC: 628110628374

Available From
Available From
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Amazon
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iHerb
$39.95
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Vitacost
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Vitamin Shoppe
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