Prenatal DHA + Ginger

4 (2 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	975 mcg RAE
natural beta-carotene Vitamin A	-
Vitamin C Vitamin C	90 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	15 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	19 mg
d-alpha-tocopheryl succinate Vitamin E	-
Thiamin Vitamin B1	1.4 mg
Vitamin B1 Vitamin B1	-
Riboflavin (Vitamin B2) Vitamin B2	1.6 mg
niacin Vitamin B3	18 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	4 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	800 mcg DFE
Vitamin B12 Vitamin B12	2.8 mcg
cyanocobalamin Vitamin B12	-
calcium Calcium	133 mg
calcium carbonate Calcium	-
iron Iron	27 mg
ferrous fumarate Iron	-
iodine Iodine	290 mcg
potassium iodide Iodine	-
zinc Zinc	13 mg
zinc oxide Zinc	-
ginger extract Ginger	36 mg
rhizome	-
1%	-
fish oil Omega-3 Fatty Acids	444 mg
Providing	200 mg
DHA Docosahexaenoic Acid (DHA)	-
Docosahexaenoic Acid Docosahexaenoic Acid (DHA)	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateReduced Iron Deficiency5 studies
- ModerateImproved Iron Levels5 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E19 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Succinate. Most research support uses α-Te (1 study).
Vitamin B11.4 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B64 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B122.8 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Calcium133 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Zinc13 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Supports Fetal Development: Contains 800 mcg DFE of folate, crucial for neural tube development.
Boosts Immunity: Vitamin C (90 mg) helps strengthen the immune system.
Enhances Bone Health: Calcium (133 mg) and Vitamin D3 (15 mcg) support healthy bone formation.
Promotes Healthy Vision: Vitamin A (975 mcg RAE) aids in developing a healthy vision for your baby.
Improves Energy Levels: B Vitamins (Thiamin, Riboflavin, Niacin, B6, B12) help convert food into energy.
Boosts Iron Levels: 27 mg of iron to prevent anemia and support the increased blood volume during pregnancy.
Thyroid Function Support: Iodine (290 mcg) is essential for proper thyroid function.
Enhanced with DHA: Fish oil (444 mg) provides DHA, important for brain development.
Eases Morning Sickness: 36 mg of Ginger extract helps reduce nausea and discomfort.
Healthy Skin: Vitamin E (19 mg) supports skin health for both mother and baby.
Halal Certified: Meeting high standards for quality and purity.