Prenatal Vitamin

4.3 (7 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Beta Carotene) Vitamin A	1,040 mcg RAE
Vitamin C (as Ascorbic Acid) Vitamin C	120 mcg
Vitamin D3 (as Cholecalciferol from Lichen) Vitamin D3	15 mcg
Vitamin E (as D-Alpha Tocopherol Acetate) Vitamin E	9.5 mg
Vitamin K (as Phytonadione) Vitamin K1	90 mcg
Thiamine (as Thiamine HCI) Vitamin B1	1.4 mg
Riboflavin (as Riboflavin) Vitamin B2	1.6 mg
Niacin (as Niacinamide) Vitamin B3	18 mg
Vitamin B6 (as Pyridoxine Hydrochloride) Vitamin B6	2 mg
Folate (as L-5-MTHF, Calcium) Vitamin B9	600 mcg DFE
Vitamin B12 (as Methylcobalamin) Vitamin B12	2.8 mcg
Biotin (as D-Biotin) Vitamin B7	35 mcg
Pantothenic Acid (as D-Calcium Pantothenate) Vitamin B5	7 mg
Choline (as Choline Bitartrate)	55 mg
Calcium (from Calcium Carbonate) Calcium	100 mg
Iron (from Iron Bisglycinate) Iron	27 mg
lodine (from Potassium lodide) Iodine	290 mcg
Magnesium (from Magnesium Carbonate) Magnesium	160 mg
Zinc (from Zinc Citrate) Zinc	13 mg
Copper (from Copper Bisglycinate) Copper	1.3 mg
Soothing Botanical Blend	220 mg
Peppermint leaf extract Peppermint	-
ginger root extract Ginger	-
nettle leaf extract Stinging Nettle	-
slippery elm powder Slippery Elm	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Peppermint
- ModerateReduced Abdominal Pain4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin E9.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.4 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B735 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Magnesium160 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc13 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Healthy Pregnancy with essential nutrients tailored for expectant mothers.
Promotes Fetal Development with Folate (600 mcg DFE) to aid in neural tube formation.
Boosts Immunity with a blend of Vitamin C (120 mcg) and Vitamin D3 (15 mcg) for both mom and baby.
Enhances Energy Levels thanks to Vitamin B12 (2.8 mcg) and Iron (27 mg) to combat pregnancy-related fatigue.
Strengthens Bones with essential Calcium (100 mg) and Magnesium (160 mg) for skeletal health.
Vegetarian and Vegan formula, accommodating diverse dietary needs.
Non-GMO and Sugar-Free to ensure a clean, healthy supplement.
Soothing Botanical Blend (220 mg) to help with the natural stresses of pregnancy.
Made in an FDA Registered Facility and GMP Certified, ensuring high quality and safety standards.