SimplyOne Whole Food Multivitamin

4.3 (6 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	5,000 IU
Vitamin C (as ascorbic acid) Vitamin C	70 mg
Vitamin D (as D3, cholecalciferol)	400 IU
Vitamin E (as d-alpha mixed tocopherols) Vitamin E	23 mg
Vitamin K (as phylloquinone) Vitamin K	80 mcg
Thiamin (as thiamine hydrochloride) Vitamin B1	1.5 mg
Riboflavin Vitamin B2	1.7 mg
Niacin (as niacinamide) Vitamin B3	20 mg
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6	2 mg
Folate	1,360 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	12 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	10 mg
Calcium (as calcium carbonate) Calcium	10 mg
Iron (as iron chelate) Iron	3 mg
Iodine (as potassium iodide) Iodine	150 mcg
Magnesium (as magnesium oxide) Magnesium	10 mg
Zinc (as zinc oxide) Zinc	15 mg
Selenium (as sodium selenite) Selenium	70 mcg
Copper (as copper gluconate) Copper	2 mg
Manganese (as manganese gluconate) Manganese	1 mg
Chromium (as chromium chloride) Chromium	120 mcg
Molybdenum (as sodium molybdate) Molybdenum	75 mcg
Organic Cultured Vegetable Blend	90 mg
Organic Cultured Fruit Blend	70 mg
Organic Cultured Herbal Blend	32.5 mg
Organic Cultured Sprout Blend	15 mg
Organic Cultured Spice Blend	6 mg
Essential Glyconutrient Blend	5 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin A5,000 IU
Studies used 3,330 IU/day (median 3,330) across 1 study
Above studied range
Form mismatch: this product uses Beta-Carotene. Most research support uses Retinyl Palmitate (1 study).
Vitamin C70 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E23 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Mixed Tocopherols. Most research support uses α-Te (1 study).
Vitamin B11.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium10 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron3 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Magnesium10 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Organic

Product Description

Boosts Immune Health: With 70 mg of Vitamin C and 400 IU of Vitamin D3, SimplyOne Whole Food Multivitamin helps enhance your body's natural defenses.
Supports Vision and Skin Health: The inclusion of 5000 IU of Vitamin A as beta carotene promotes healthy vision and vibrant skin.
Energy and Metabolism Support: Contains essential B vitamins, including B6, B12, and folate, which aid in energy production and efficient metabolism.
Bone Strength: A perfect blend of calcium (10 mg) and Vitamin K (80 mcg) supports strong and healthy bones.
Antioxidant Protection: Vitamin E (23 mg) as d-alpha mixed tocopherols offers powerful antioxidant protection, helping reduce oxidative stress.
Holistic Nutrition: The Organic Cultured Herbal Blend, Fruit Blend, Vegetable Blend, Sprout Blend, and Spice Blend deliver a varied and comprehensive nutritional profile.
Iron Support: Includes 3 mg of iron chelate to help maintain healthy blood and energy levels without discomfort.
Thyroid Health: Iodine (150 mcg) from potassium iodide supports optimal thyroid function.
Overall Well-being: Combined 90 mg of Organic Cultured Vegetable Blend and 70 mg Organic Cultured Fruit Blend provide a rich source of vitamins, minerals, and phytonutrients.
Easy-to-Absorb: Chelated minerals like iron, manganese, zinc, and copper ensure better bioavailability for maximum benefits.
Certified Organic: Every ingredient meets high-quality organic standards, ensuring a pure and trustworthy supplement.