Source of Life, Original Mini-Tabs, Multi-Vitamin & Mineral Supplement with Concentrated Whole Food

4.6 (459 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	2 g
Dietary Fiber	1 g
Protein	1 g
Vitamin A (as beta carotene) Vitamin A	3,000 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	1 g
Vitamin D (as cholecalciferol [vegan D3]) Vitamin D3	25 mcg
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	134 mg
Vitamin K (as menaquinone-4, menaquinone-7[K2]) Vitamin K2	80 mcg
Thiamin (vitamin B1) (as thiamine HCl) Vitamin B1	25 mg
Riboflavin (vitamin B2) Vitamin B2	25 mg
Niacin (as niacinamide) Vitamin B3	40 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	25 mg
Folate (as calcium-L-5-methyltetrahydrofolate)	667 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	1 mg
Biotin Vitamin B7	100 mcg
Pantothenic Acid (as calcium pantothenate) Vitamin B5	60 mg
Choline (as bitartrate)	30 mg
Calcium (as aminoate complex) Calcium	200 mg
Iron (as aminoate complex, ascorbate) Iron	18 mg
Iodine (as potassium iodide)	150 mcg
Magnesium (as aminoate complex) Magnesium	100 mg
Zinc (as aminoate complex, picolinate) Zinc	15 mg
Selenium (as aminoate complex) Selenium	25 mcg
Copper (as aminoate complex) Copper	500 mcg
Manganese (as aminoate complex) Manganese	2 mg
Chromium (as aminoate complex) Chromium	20 mcg
Molybdenum (as aminoate complex) Molybdenum	38 mcg
Spirulina Spirulina Protein	1 g

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Iron
- ModerateIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C1,000 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin K280 mcg
Studies used 180–360 mcg/day (median 270) across 2 studies
Below studied range
Vitamin B125 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B225 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B121,000 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
High end of studied doses
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium200 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Iron18 mg
Studies used 4.2–55 mg/day (median 20) across 3 studies
In typical studied range
Magnesium100 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Comprehensive Nutritional Support: NaturesPlus Source of Life Mini-Tabs deliver a balanced blend of vitamins and minerals, including key nutrients like Vitamin A, C, D, E, and B-complex vitamins to support overall health.
Enhanced Energy Levels: Thiamin (B1), Riboflavin (B2), Niacin (B3), and Vitamin B12 help convert food into energy, fueling your day with vitality.
Immune System Boost: High doses of Vitamin C and Zinc bolster your immune defenses, helping you stay resilient against daily challenges.
Bone Health Support: Contains Calcium, Vitamin D, and Vitamin K, which are essential for maintaining strong, healthy bones.
Antioxidant Power: Vitamins A, C, and E act as antioxidants, protecting your cells from oxidative stress and promoting long-term wellness.
Heart Health: Selenium and Vitamin E contribute to cardiovascular health, enhancing the function of your heart and circulatory system.
Cognitive Function: Folate (Vitamin B9), Vitamin B6, and Choline assist in maintaining mental clarity and cognitive performance.
Vegan and Gluten-Free: Suitable for those with dietary restrictions, offering a gluten-free, vegan formulation that fits your lifestyle.
Whole Food Concentrates: Includes Spirulina, a nutrient-rich superfood, for added nutritional benefits derived from whole foods.
Optimal Absorption: Each nutrient is provided in highly bioavailable forms, ensuring maximum absorption and efficacy.