Ultimate Hair & Nail Formula

4.5 (10 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3 mg
beta-carotene Vitamin A	10,000 IU
vitamin A palmitate Vitamin A	5,000 IU
Vitamin C Vitamin C	500 mg
L-ascorbic acid Vitamin C	-
Vitamin E Vitamin E	134 mg
d-alpha tocopheryl succinate Vitamin E	200 IU
Thiamin Vitamin B1	30 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	30 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	30 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	30 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	1,336 mcg DFE
folic acid Vitamin B9	800 mcg
Vitamin B12 Vitamin B12	50 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	1 mg
pantothenic acid Vitamin B5	30 mg
calcium D-pantothenate Vitamin B5	-
calcium Calcium	100 mg
citrate	-
carbonate	-
magnesium Magnesium	50 mg
magnesium aspartate Magnesium	-
zinc Zinc	25 mg
zinc picolinate Zinc	-
selenium Selenium	200 mcg
L-selenomethionine Selenium	-
manganese Manganese	5 mg
manganese gluconate Manganese	-
Choline	12 mg
bitartrate	-
MSM	250 mg
methylsulfonylmethane	-
horsetail powder Horsetail	100 mg
L-cysteine HCl L-Cysteine	100 mg
L-proline L-Proline	100 mg
L-methionine L-Methionine	50 mg
inositol	30 mg
PABA	30 mg
para-aminobenzoic acid	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C500 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E134 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B130 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B230 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B330 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B630 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B71,000 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc25 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
L-Cysteine100 mg
Studies used 600–1,200 mg/day (median 900) across 1 study
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Healthy Hair: Contains biotin and essential vitamins like A, C, and E to promote healthy hair growth and strength.
Strengthens Nails: Key nutrients such as zinc, calcium, and selenium help with nail health, making them less prone to breakage.
Boosts Collagen Production: Ingredients like vitamin C and the amino acids L-cysteine and L-proline aid in collagen synthesis, improving hair and nail structure.
Combats Oxidative Stress: Antioxidants like vitamin E and beta-carotene help protect hair and nails from damage caused by free radicals.
Enhanced Nutrient Absorption: Thiamin, niacin, riboflavin, and other B vitamins ensure optimal metabolic functions for energy production and nutrient utilization.
Holistic Wellness: Enriched with MSM and horsetail powder, traditional ingredients known to support connective tissues and overall hair and nail health.
Suitable for All: Gluten Free, Kosher, and Vegan formulation to cater to various dietary restrictions and preferences.
High-Quality Ingredients: Pure and responsibly sourced ingredients to ensure safety and effectiveness.