Women's Multivitamin+

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Beta-Carotene) Vitamin A	600 mcg RAE
Vitamin C (as Ascorbic Acid) Vitamin C	150 mg
Vitamin D (as Cholecalciferol) Vitamin D	10 mcg
Vitamin E (as DL-Alpha Tocopherol Acetate) Vitamin E	13.5 mg
Thiamine (Vitamin B1) Vitamin B1	7 mg
Riboflavin (Vitamin B2) Vitamin B2	7.5 mg
Niacin (as Niacin Mononitrate) Vitamin B3	15 mg
Vitamin B6 (as Pyridoxine HCl) Vitamin B6	7.5 mg
Folate	667 mcg DFE
Vitamin B12 (as Cyanocobalamin) Vitamin B12	27 mg
Biotin Vitamin B7	300 mcg
Pantathoneic Acid (as D-Calcium Pantothenate Vitamin B5	10 mg
Calcium (as Calcium Carbonate) Calcium	50 mg
Magnesium (as Magnesium Oxide) Magnesium	50 mg
Zinc (as Zinc Oxide) Zinc	15 mg
Selenium (as Selenium Amino Acid Chelate) L-SelenomethionineSelenium	30 mcg
Copper (as Copper Gluconate) Copper	2 mg
Manganese (as Manganese Amino Acid Chelate) UnknownManganese	2 mg
Chromium (as Chromium Picolinate) Chromium	120 mg
Molybdenum Molybdenum	75 mcg
Female Support	192 mg
Immune Support	115 mg
Herbal Energy Blend	187 mg

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E13.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B17 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B27.5 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B315 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B67.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium50 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Provides comprehensive daily nutrition designed specifically for women.
Boosts immune system with a blend of Vitamin C, Vitamin A, and Zinc.
Supports bone health with Calcium and Vitamin D.
Promotes healthy skin, hair, and nails with Biotin.
Enhances energy levels with B Vitamins and an Herbal Energy Blend.
Improves mental clarity and focus thanks to Vitamin B12 and Riboflavin.
Balances hormones through a specialized Female Support blend.
Promotes cardiovascular health with added Vitamin E.
Contains essential minerals like Magnesium and Manganese for overall well-being.
Easy-to-swallow capsules for daily convenience.
GMP Certified ensuring high-quality manufacturing standards.