ADAM, Superior Men's Multi

4.8 (36.2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A [60% as Beta-Carotene (Betatene) and 40% as Retinyl Palmitate]	3 mg
Vitamin C (from Calcium Ascorbate) Vitamin C	250 mg
Vitamin D-3 (as Cholecalciferol) Vitamin D	25 mcg
Vitamin E (as d-alpha Tocopherol) Vitamin E	75 mg
Vitamin K-1 (as Phytonadione) Vitamin K1	35 mcg
Thiamin (Vitamin B-1) (from Thiamin HCl) Vitamin B1	25 mg
Riboflavin (Vitamin B-2) Vitamin B2	25 mg
Niacin (Vitamin B-3) (as Niacinamide) Vitamin B3	35 mg
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) Vitamin B6	25 mg
Folate	680 mcg DFE
Vitamin B-12 (as Methylcobalamin) Vitamin B12	120 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Vitamin B5	50 mg
Choline (from Choline Bitartrate)	25 mg
Calcium (from Cal. Ascorbate, Aquamin Seaweed Derived Minerals and Calcium Pantothenate) Calcium	55 mg
Iodine (from Potassium Iodide) Iodine	225 mcg
Magnesium (from Magnesium Citrate and Aquamin Seaweed Derived Minerals) Magnesium	25 mg
Zinc (from Zinc Picolinate) Zinc	15 mg
Selenium (from Selenium Glycinate) Selenium	200 mcg
Copper (from Copper Bisglycinate) Copper	500 mcg
Manganese (from Manganese Bisglycinate) Manganese	2 mg
Chromium (from Chromium Nicotinate Glycinate) Chromium	120 mcg
Molybdenum (from Molybdenum Glycinate) Molybdenum	75 mcg
Potassium (from Potassium Chloride) Potassium	25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)	160 mg
Phytosterols (Plant Sterols) (with Beta-Sitosterol)	50 mg
Alpha Lipoic Acid	25 mg
Grape Seed Extract (Vitis vinifera) Grape	25 mg
Inositol	10 mg
CoQ10 (as Ubiquinone)	10 mg
Lycopene (LYC-O-MATO) (from Tomato Extract)	3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGlo)	500 mcg
Vitamin K-2 (as Menaquinone) Vitamin K2	45 mcg

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced C-Reactive Protein Levels4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B125 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B225 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B335 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B12120 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium55 mg
Studies used 500 mg/day (median 500) across 1 study
Below studied range
Magnesium25 mg
Studies used 80–637 mg/day (median 250) across 5 studies
Below studied range
Chromium120 mcg
Studies used 200 mcg/day (median 200) across 1 study
Below studied range
Grape25 mg
Studies used 300 mg/day (median 300) across 1 study
Below studied range
Vitamin K245 mcg
Studies used 180–360 mcg/day (median 270) across 2 studies
Below studied range

Product Description

Complete Nutritional Support: ADAM, Superior Men's Multi by NOW Foods provides a balanced blend of essential vitamins and minerals, tailored specifically for men's health.
Enhanced Energy Levels: With B-Vitamins like Thiamin (B-1), Riboflavin (B-2), and Niacin (B-3), which are crucial for converting food into energy, you'll feel more energized and ready to tackle your day.
Immune System Boost: High-potency Vitamin C and Vitamin D-3 support a robust immune system to keep you feeling your best.
Vision Health: Vitamin A and Lutein from Marigold Flowers Extract help maintain eye health and vision clarity.
Heart Health: Vitamin E and CoQ10 aid in cardiovascular support, promoting a healthy heart.
Bone Strength: Vitamin K-2 and Calcium derived from seaweed ensure strong and healthy bones.
Antioxidant Protection: Alpha Lipoic Acid, Grape Seed Extract, and Lycopene offer powerful antioxidant benefits to combat oxidative stress.
Prostate Health: Saw Palmetto Extract supports prostate function - a key concern for men's health.
Stress Reduction and Mental Clarity: Choline and Inositol help with brain function, reducing stress and enhancing mental clarity.
Unique Formulation: Sourced from high-quality, natural ingredients, this supplement is both Kosher and Halal, catering to diverse dietary needs.