ADAM, Superior Men's Multi

4.8 (36.2K reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A [60% as Beta-Carotene (Betatene) and 40% as Retinyl Palmitate]	3 mg
Vitamin C (from Calcium Ascorbate) Vitamin C	250 mg
Vitamin D-3 (as Cholecalciferol) Vitamin D	25 mcg
Vitamin E (as d-alpha Tocopherol) Vitamin E	75 mg
Vitamin K-1 (as Phytonadione) Vitamin K1	35 mcg
Thiamin (Vitamin B-1) (from Thiamin HCl) Vitamin B1	25 mg
Riboflavin (Vitamin B-2) Vitamin B2	25 mg
Niacin (Vitamin B-3) (as Niacinamide) Vitamin B3	35 mg
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) Vitamin B6	25 mg
Folate	680 mcg DFE
Vitamin B-12 (as Methylcobalamin) Vitamin B12	120 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) Vitamin B5	50 mg
Choline (from Choline Bitartrate)	25 mg
Calcium (from Cal. Ascorbate, Aquamin Seaweed Derived Minerals and Calcium Pantothenate) Calcium	55 mg
Iodine (from Potassium Iodide) Iodine	225 mcg
Magnesium (from Magnesium Citrate and Aquamin Seaweed Derived Minerals) Magnesium	25 mg
Zinc (from Zinc Picolinate) Zinc	15 mg
Selenium (from Selenium Glycinate) Selenium	200 mcg
Copper (from Copper Bisglycinate) Copper	500 mcg
Manganese (from Manganese Bisglycinate) Manganese	2 mg
Chromium (from Chromium Nicotinate Glycinate) Chromium	120 mcg
Molybdenum (from Molybdenum Glycinate) Molybdenum	75 mcg
Potassium (from Potassium Chloride) Potassium	25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)	160 mg
Phytosterols (Plant Sterols) (with Beta-Sitosterol)	50 mg
Alpha Lipoic Acid	25 mg
Grape Seed Extract (Vitis vinifera) Grape	25 mg
Inositol	10 mg
CoQ10 (as Ubiquinone)	10 mg
Lycopene (LYC-O-MATO) (from Tomato Extract)	3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGlo)	500 mcg
Vitamin K-2 (as Menaquinone) Vitamin K2	45 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- ModerateReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,200 mg/day (median 375) across 18 studies
In typical studied range
Vitamin E75 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B335 mg
Studies used 100–3,000 mg/day (median 857) across 10 studies
Below studied range
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium55 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Magnesium25 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Grape25 mg
Studies used 300 mg/day (median 300) across 1 study
Below studied range
Vitamin K245 mcg
Studies used 180–360 mcg/day (median 280) across 4 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Complete Nutritional Support: ADAM, Superior Men's Multi by NOW Foods provides a balanced blend of essential vitamins and minerals, tailored specifically for men's health.
Enhanced Energy Levels: With B-Vitamins like Thiamin (B-1), Riboflavin (B-2), and Niacin (B-3), which are crucial for converting food into energy, you'll feel more energized and ready to tackle your day.
Immune System Boost: High-potency Vitamin C and Vitamin D-3 support a robust immune system to keep you feeling your best.
Vision Health: Vitamin A and Lutein from Marigold Flowers Extract help maintain eye health and vision clarity.
Heart Health: Vitamin E and CoQ10 aid in cardiovascular support, promoting a healthy heart.
Bone Strength: Vitamin K-2 and Calcium derived from seaweed ensure strong and healthy bones.
Antioxidant Protection: Alpha Lipoic Acid, Grape Seed Extract, and Lycopene offer powerful antioxidant benefits to combat oxidative stress.
Prostate Health: Saw Palmetto Extract supports prostate function - a key concern for men's health.
Stress Reduction and Mental Clarity: Choline and Inositol help with brain function, reducing stress and enhancing mental clarity.
Unique Formulation: Sourced from high-quality, natural ingredients, this supplement is both Kosher and Halal, catering to diverse dietary needs.