Alive! Men's 50+ Complete Multivitamin

4.8 (3K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as 70% [630 mcg] 900 mcg retinyl acetate and 30% [270 mcg] beta carotene)	900 mcg
Vitamin C (ascorbic acid) Vitamin C	180 mg
Vitamin D3 (as cholecalciferol) Vitamin D	40 mcg
Vitamin E (as dl-Alpha tocopheryl acetate) Vitamin E	30 mg
Vitamin K (as phytonadione) Vitamin K1	120 mcg
Thiamin (as thiamin mononitrate) Vitamin B1	3.6 mg
Riboflavin Vitamin B2	2.6 mg
Niacin (as niacinamide) Vitamin B3	24 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	5.1 mg
Folate	400 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	40 mcg
Biotin Vitamin B7	30 mcg
Pantothenic Acid (as D-calcium pantothenate) Vitamin B5	7.5 mg
Calcium (as calcium carbonate, dicalcium phosphate, D-calcium pantothenate)	130 mg
Iodine (as potassium iodide) Iodine	150 mcg
Magnesium (as magnesium oxide) Magnesium	105 mg
Zinc (as zinc oxide) Zinc	19.2 mg
Selenium (as sodium selenate) Selenium	96 mcg
Copper (as copper sulfate) Copper	900 mcg
Manganese (as manganese sulfate) Manganese	4.6 mcg
Molybdenum (as sodium molybdate) Molybdenum	45 mcg
Orchard Fruits™ & Garden Veggies™ Powder Blend	100 mg
Lycopene	600 mcg
FloraGLO® Lutein Carotenoid (from Aztec Marigold [flower] Extract)	300 mcg
Boron (as sodium borate) Boron	150 mcg

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C180 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E30 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B13.6 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B22.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B324 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B65.1 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1240 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium105 mg
Studies used 80–637 mg/day (median 250) across 8 studies
In typical studied range
Zinc19.2 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Supports overall health and vitality with a comprehensive blend of essential vitamins and minerals, specifically formulated for men aged 50 and above.
Boosts immune function with high-potency Vitamin C (180 mg) and Vitamin D3 (40 mcg).
Enhances vision health thanks to the included FloraGLO® Lutein Carotenoid (300 mcg) and Vitamin A (900 mcg).
Promotes energy production and reduces fatigue with B-vitamins, including Riboflavin (2.6 mg), Vitamin B6 (5.1 mg), Vitamin B12 (40 mcg), and Niacin (24 mg).
Supports cognitive and brain health with key ingredients like Folate (400 mcg DFE) and Pantothenic Acid (7.5 mg).
Strengthens bones and teeth with Calcium (130 mg) and Magnesium (105 mg).
Aids in antioxidant protection with Vitamin E (30 mg) and Selenium (96 mcg).
Includes Orchard Fruits™ & Garden Veggies™ Powder Blend (100 mg) for added nutritional benefits and daily fruit and vegetable intake.
Supports heart health with Lycopene (600 mcg) and a balanced mix of essential nutrients.
Promotes prostate health with Zinc (19.2 mg).
Key nutrients for thyroid health include Iodine (150 mcg) and Selenium (96 mcg).

Additionally, Alive! Men's 50+ Complete Multivitamin is formulated with high-quality, reliable ingredients to ensure maximum absorption and effectiveness, making it a smart choice for maintaining optimal health and well-being as you age.