Alive! Women's 50+ Ultra Multivitamin

4.7 (14.5K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate) Vitamin A	1.35 mg
Vitamin C (ascorbic acid) Vitamin C	180 mg
Vitamin D3 (as cholecalciferol) Vitamin D	50 mcg
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	15 mg
Vitamin K (as phytonadione) Vitamin K1	150 mcg
Thiamin (thiamin mononitrate) Vitamin B1	20 mg
Riboflavin Vitamin B2	20 mg
Niacin (as niacinamide) Vitamin B3	40 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	20 mg
Folate	400 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	90 mcg
Biotin Vitamin B7	33 mcg
Pantothenic Acid (as D-calcium pantothenate) Vitamin B5	20 mg
Choline (as choline bitartrate)	11 mg
Calcium (as calcium carbonate, dicalcium phosphate)	130 mg
Iodine (as potassium iodide) Iodine	150 mcg
Magnesium (as magnesium oxide) Magnesium	105 mg
Zinc (as zinc oxide) Zinc	11 mg
Selenium (as sodium selenate) Selenium	200 mcg
Copper (as copper sulfate) Copper	900 mcg
Manganese (as manganese sulfate) Manganese	5.8 mg
Molybdenum (as sodium molybdate) Molybdenum	45 mcg
Orchard Fruits™ & Garden Veggies™ Powder Blend	60 mg
Mind & Body Energy Blend	30 mg
Cardio Blend	20 mg
Citrus Bioflavonoid Complex	20 mg
CranRx® Cranberry fruit concentrate	20 mg
Daily Greens™ Blend	20 mg
Flax Lignan/Fiber Blend	20 mg
Mushroom Mycelial & Primordia Biomass Defense Blend	20 mg
Inositol	10 mg
Digestive Enzyme Blend	7 mg
Rutin (from Sophora japonica) (flower bud) extract Sophora	5 mg
Lutein (from Aztec marigold extract) (flower)	1 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C180 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B120 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B220 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B340 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B620 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B1290 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B733 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium105 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Organic

Product Description

Supports overall health and wellness specifically for women aged 50 and above.
Promotes bone health with 50 mcg of Vitamin D3 and 130 mg of Calcium.
Boosts immune system with high levels of Vitamin C (180 mg) and Zinc (11 mg).
Supports heart health with ingredients like Vitamin K (150 mcg) and Cardio Blend (20 mg).
Aids in digestive health with a unique Digestive Enzyme Blend (7 mg).
Enhances cognitive function and energy with the Mind & Body Energy Blend (30 mg).
Maintains eye health with 1 mg of Lutein.
Supports urinary tract health with CranRx® Cranberry fruit concentrate (20 mg).
Offers antioxidant support with a blend of Orchard Fruits™ & Garden Veggies™ Powder (60 mg).
Entirely organic formulation ensures a natural and safe supplement.
Mushroom Mycelial & Primordia Biomass Defense Blend (20 mg) supports overall wellness and stress reduction.
Contains a daily greens blend for added nutritional benefits.
Includes essential B vitamins such as B6, B12, and Biotin to support energy metabolism.
20 mg of Citrus Bioflavonoid Complex aids in nutrient absorption and overall vitality.

Nature's Way Alive! Women's 50+ Ultra Multivitamin is crafted to meet the specific needs of women over 50 with a comprehensive, organic blend of vitamins, minerals, and herbal ingredients designed to support a healthy, active lifestyle. This carefully formulated supplement aids in everything from bone and immune health to digestion and cognition, ensuring you stay vibrant and lively as you age.