All-in-One Multivitamin

4.6 (14 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	900 mcg
Beta Carotene Vitamin A	-
Supplying 5,000 IU of Vitamin A	5,000 IU
Vitamin C Vitamin C	90 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	20 mcg
ergocalciferol Vitamin D2	400 IU
Vitamin E Vitamin E	15 mg
Natural Source d-Alpha-Tocopheryl Acetate Vitamin E	30 IU
Vitamin K Vitamin K	120 mcg
Phylloquinone Vitamin K1	-
thiamine Vitamin B1	1.2 mg
thiamine mononitrate Vitamin B1	-
riboflavin Vitamin B2	1.3 mg
B-2 Vitamin B2	-
niacin (B-3) Vitamin B3	16 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	1.7 mg
Pyridoxine HCl Vitamin B6	-
folic acid Vitamin B9	400 mcg
vitamin B-12 Vitamin B12	2.4 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
Pantothenic Acid Vitamin B5	5 mg
Calcium Pantothenate Vitamin B5	-
calcium Calcium	100 mg
calcium carbonate Calcium	-
Iodine Iodine	150 mcg
Potassium iodide Iodine	-
Magnesium Magnesium	50 mg
Magnesium Oxide Magnesium	-
Zinc Zinc	11 mg
Zinc Oxide Zinc	-
Selenium Selenium	55 mcg
Selenomethionine Selenium	-
copper Copper	900 mcg
copper citrate Copper	-
Manganese Manganese	2.3 mg
Manganese Citrate Manganese	-
Chromium Chromium	35 mcg
Chromium Picolinate Chromium	-
Molybdenum Molybdenum	45 mcg
Molybdenum Glycinate Molybdenum	-
potassium Potassium	99 mg
potassium phosphate Potassium	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- ModerateIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced Interleukin-6 Levels8 studies
Vitamin D2
- ModerateIncreased 25-hydroxyvitamin D Level3 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 857) across 10 studies
Below studied range
Vitamin B61.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Vegetarian

Product Description

Provides a comprehensive blend of essential vitamins and minerals to support overall health and well-being.
Delivers 5,000 IU of Vitamin A and 90 mg of Vitamin C to boost immune function and maintain healthy skin.
Includes 20 mcg of Vitamin D and 15 mg of Vitamin E which play crucial roles in bone health and antioxidant protection.
Contains a full spectrum of B-vitamins including thiamine, riboflavin, niacin, B-6, and B-12 to enhance energy metabolism and support brain function.
Offers 400 mcg of folic acid and a balanced amount of biotin and pantothenic acid to promote healthy hair, skin, and nails.
Supplies essential minerals like calcium, magnesium, and zinc to strengthen bone health and support normal growth and development.
Includes selenium, copper, manganese, and other trace elements to aid in various metabolic processes and antioxidant activities.
Vegetarian capsules make it suitable for those following a plant-based diet.
Formulated with natural sources of vitamins to ensure quality and efficacy.
Ideal for daily use to fill nutritional gaps and maintain optimal health.