Daily Boost

4.5 (52 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Beta Carotene) Vitamin A	900 mcg RAE
Vitamin C (as Ascorbic Acid) Vitamin C	90 mg
Vitamin D3 (as Cholecalciferol from Algae) Vitamin D	20 mcg
Vitamin E (as d-alpha Tocopherol from Sunflower Oil) Vitamin EAlpha-Tocopherol	15 mg
Vitamin K1 (as Phylloquinone) Vitamin K1	120 mcg
Thiamine (as Thiamine Mononitrate) (B-1) Vitamin B1	1.2 mg
Riboflavin (as Riboflavin-5-Phosphate) (B-2) Vitamin B2	1.3 mg
Niacin (as Niacinamide) (B-3)	16 mg
Vitamin B-6 (as Pyridoxine HCl) Vitamin B6	1.7 mg
Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) Vitamin B9	400 mcg DFE
Vitamin B-12 (as Methylcobalamin) Vitamin B12	500 mcg
Biotin Vitamin B7	28 mcg
Pantothenic Acid (from Calcium d-Pantothenate) (B-5) Vitamin B5	5 mg
Choline (as from Choline Bitartrate)	25 mg
Iodine (from Potassium Iodide) Iodine	150 mcg
Zinc (from Zinc Citrate) Zinc	11 mg
Selenium (as Yeast-Free L-Selenomethionine) Selenium	55 mcg
Manganese (from Manganese Citrate) Manganese	2.3 mg
Chromium (from Chromium Glycinate) Chromium	35 mcg
Molybdenum (from Molybdenum Glycinate) Molybdenum	45 mcg
Potassium (from Potassium Citrate) Potassium	47 mg
Inositol	25 mg
PABA	2.5 mg
Silica (from Bamboo Extract)	25 mg
Trace Mineral Complex	25 mg
Bacillus Coagulans (Supplying 750 Million CFU) Bacillus coagulans	10 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Bacillus coagulans
- ModerateImproved Bowel Movement Frequency4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B61.7 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B12500 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Low end of studied doses
Vitamin B728 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Provides comprehensive daily support with a wide range of essential vitamins and minerals, including Vitamin A, C, D3, E, and a full spectrum of B-vitamins.
Boosts energy metabolism with the help of Vitamin B-5, B-6, B-12, Folate, Niacin, and Riboflavin, supporting the conversion of food into fuel.
Enhances immune support thanks to Vitamin C, Zinc, and Selenium, giving your body vital nutrients to maintain a strong defense system.
Promotes healthy skin, nails, and hair with Biotin, Vitamin E, and Silica, encouraging natural beauty from the inside out.
Supports bone health with Vitamin K1 and Vitamin D3 sourced from algae, enhancing calcium absorption and bone strength.
Aids in cognitive function with Choline and Inositol, important for brain health and mental clarity.
Contains beneficial Probiotics (Bacillus Coagulans) supplying 750 Million CFU to support a healthy gut and digestive balance.
Trace Mineral Complex and Molybdenum included to cover a wide range of essential nutrients often missing from the diet.
Gluten-Free and Vegan, suitable for individuals with dietary restrictions.

Daily Boost by Zhou Nutrition is formulated using high-quality, vegan-friendly ingredients designed to deliver a potent blend of nutrients in a convenient vegetarian capsule. This supplement is ideal for anyone looking to fill nutrient gaps, support overall well-being, and maintain an active, healthy lifestyle.