| Ingredients | Amount Per Serving |
|---|---|
Total Fat | 1.5 g |
Cholesterol | 5 mg |
Total Carbohydrates | 1 g |
Protein | 1 g |
Vitamin A (Retinol as Retinyl Palmitate) Vitamin A | 675 mcg RAE |
Vitamin C (as Ascorbic Acid) Vitamin C | 90 mg |
Vitamin D3 (as Cholecalciferol) Vitamin D | 50 mcg |
Vitamin E (as d-Alpha Tocopherol) Vitamin E | 5 mg |
Thiamin (as Thiamin Hydrochloride) Vitamin B1 | 2 mg |
Riboflavin Vitamin B2 | 2 mg |
Niacin (as Niacinamide) Vitamin B3 | 50 mg |
Vitamin B6 (as Pyridoxine Hydrochloride) Vitamin B6 | 10 mg |
Folate | 680 mcg DFE |
Vitamin B12 (as Methylcobalamin) Vitamin B12 | 50 mcg |
Biotin Vitamin B7 | 60 mcg |
Pantothenic Acid (as d-Calcium Pantothenate) Vitamin B5 | 20 mg |
Magnesium (as Magnesium Hydroxide) (from Irish Seawater, Aquamin® Mg Sea Minerals) | 10 mg |
Zinc (as Zinc Picolinate) Zinc | 15 mg |
Selenium (as L-Selenomethionine) Selenium | 100 mcg |
Copper (as Copper Citrate) Copper | 1 mg |
Manganese (as Manganese Citrate) Manganese | 2.3 mg |
Chromium (as Chromium Picolinate) Chromium | 120 mcg |
Molybdenum (as Molybdenum Citrate) Molybdenum | 45 mcg |
KSM-66® Ashwagandha (Withania somnifera) extract (root) | 675 mg |
Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 300 mg) (seed) FlaxAlpha-Linolenic Acid (ALA) | 600 mg |
Fish Oil (18% Eicosapentaenoic Acid (EPA), 90 mg/12% Docosahexaenoic Acid (DHA), 60 mg) | 500 mg |
Boron (as Boron Chelate) Boron | 6 mg |
Vitamin K2 (as Menaquinone-7 (MK-7)) Vitamin K2 | 100 mcg |
BioPerine Complex (BioPerine® Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols) (rhizome)) | 6 mg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Flax
- LowReduced Diastolic Blood Pressure3 studies
- LowReduced Systolic Blood Pressure3 studies
- Very lowReduced Waist Circumference3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B12 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B22 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B610 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B1250 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B760 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium120 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Vitamin K2100 mcgStudies used 180–360 mcg/day (median 200) across 3 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Boosts Testosterone Levels: Enhance your vitality and stamina with ingredients that support healthy testosterone levels.
- Promotes Heart Health: Fish Oil rich in EPA and DHA supports cardiovascular health.
- Supports Bone Strength: Vitamin D3 and Magnesium promote strong and healthy bones.
- Enhances Cognitive Function: B Vitamins, including B6, B12, and Folate, help maintain optimal brain function.
- Aids Muscle Health: Zinc and Vitamin C are essential for muscle recovery and strength.
- Promotes Healthy Cholesterol Levels: Includes essential nutrients like Flaxseed Oil and Fish Oil.
- Improves Metabolism: Niacin, Riboflavin, and Thiamin aid in efficient energy production and metabolism.
- Supports Immune Function: Selenium and Vitamin E help bolster your immune defenses.
- Reduces Stress and Enhances Mood: KSM-66® Ashwagandha is renowned for its stress-relieving and mood-enhancing properties.
- Optimizes Nutrient Absorption: BioPerine® Complex, derived from black pepper and ginger extracts, enhances the absorption of key nutrients.
Other ingredients
- Gelatin
- purified water
- glycerin
- beeswax
- sunflower lecithin
- caramel
- annatto (color)
- dicalcium phosphate
- mannitol
- saint john’s bread (carob) (color)
- silicon dioxide
- titanium dioxide (color)
- maltodextrin
- soybean oil
Free of
- Dairy
- fish (anchovy, sardine)
- soy
Serving Size: 2
Servings per Container: 30
Pill Type: Softgel
Flavor: -
UPC: 840081404669





