Daily One Caps

4.6 (203 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	3,000 mcg RAE
beta carotene Vitamin A	-
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	150 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	67 mg
d-alpha tocopheryl acid succinate Vitamin E	-
Thiamin Vitamin B1	25 mg
thiamin mononitrate Vitamin B1	-
riboflavin Vitamin B2	25 mg
niacin Vitamin B3	100 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	25 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	1,333 mcg DFE
Vitamin B12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
Pantothenic Acid Vitamin B5	50 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	25 mg
calcium carbonate Calcium	-
calcium citrate Calcium	-
Iodine Iodine	150 mcg
potassium iodide Iodine	-
Magnesium Magnesium	7.2 mg
Magnesium oxide Magnesium	-
Magnesium aspartate Magnesium	-
zinc Zinc	15 mg
zinc picolinate Zinc	-
selenium Selenium	200 mcg
L-selenomethionine Selenium	-
Copper Copper	2 mg
Copper gluconate Copper	-
manganese Manganese	5 mg
manganese gluconate Manganese	-
chromium Chromium	200 mcg
chromium amino acid chelate Chromium	-
molybdenum Molybdenum	150 mcg
sodium molybdate Molybdenum	-
potassium Potassium	12 mg
potassium citrate Potassium	-
potassium aspartate dibasic dihydrate Potassium	-
Choline	10 mg
choline bitartrate	-
inositol	10 mg
FloraGLO® Lutein	500 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E67 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Low end of studied doses
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium25 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium7.2 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium200 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Optimal Health: Packed with essential vitamins and minerals to help you maintain daily wellness.
Boosts Immune Function: High doses of Vitamin C (150 mg) and Vitamin D (10 mcg) bolster your immune system.
Enhances Energy Levels: B Vitamins (including 100 mcg Vitamin B12 and 25 mg Vitamin B6) help convert food into energy, reducing fatigue.
Protects Eye Health: FloraGLO® Lutein (500 mcg) and Vitamin A (3000 mcg RAE) promote healthy vision.
Promotes Skin & Hair Health: Biotin (300 mcg) and Vitamin E (67 mg) support radiant skin and strong hair.
Supports Nervous System: Vitamins B1 (25 mg), B2 (25 mg), and Choline (10 mg) contribute to brain and nerve function.
Aids Metabolism: Contains essential minerals like zinc (15 mg), chromium (200 mcg), and manganese (5 mg) for metabolic support.
Maintains Bone Health: Calcium (25 mg) and Magnesium (7.2 mg) contribute to strong bones and teeth.
Regulates Thyroid Function: Iodine (150 mcg) and selenium (200 mcg) are vital for a healthy thyroid.
Clean Ingredients: Formulated with no artificial colors, prioritizing purity and quality.