Multi-Nutrients Citrate/Malate (Without Copper & Without Iron)

3.8 (5 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	6,000 mcg RAE
beta carotene Vitamin A	-
mixed carotenoids	-
Vitamin C Vitamin C	425 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	12.5 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	165 mg
d-alpha tocopheryl succinate Vitamin E	-
thiamin Vitamin B1	20 mg
thiamine HCl Vitamin B1	-
riboflavin Vitamin B2	12.5 mg
riboflavin Vitamin B2	-
riboflavin 5'-phosphate Vitamin B2	-
niacin Vitamin B3	55 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	12.5 mg
pyridoxine HCl Vitamin B6	-
pyridoxal 5'-phosphate Vitamin B6	-
folate Vitamin B9	340 mcg DFE
L-5-methyltetrahydrofolate	-
Vitamin B12 Vitamin B12	250 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	200 mcg
pantothenic acid Vitamin B5	175 mg
calcium pantothenate Vitamin B5	-
calcium Calcium	150 mg
di-calcium malate Calcium	-
calcium pantothenate Vitamin B5	-
Iodine Iodine	113 mcg
potassium iodide Iodine	-
magnesium Magnesium	138 mg
di-magnesium malate Magnesium	-
zinc Zinc	7.5 mg
zinc citrate Zinc	-
selenium Selenium	100 mcg
selenomethionine Selenium	-
manganese Manganese	3 mg
manganese citrate Manganese	-
chromium Chromium	100 mcg
chromium polynicotinate Chromium	-
molybdenum Molybdenum	50 mcg
molybdenum citrate Molybdenum	-
potassium Potassium	38 mg
potassium citrate Potassium	-
boron Boron	1.5 mg
boron citrate Boron	-
vanadium Vanadium	50 mcg
vanadium citrate Vanadium	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C425 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E165 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B120 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B212.5 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B355 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B612.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B12250 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Low end of studied doses
Vitamin B7200 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium150 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Malate. Most research support uses Calcium Carbonate (1 study).
Magnesium138 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range
Zinc7.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium100 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Provides comprehensive nutrition with essential vitamins and minerals, ensuring overall well-being and vitality.
Includes Vitamin A, which supports eye health and a robust immune system.
Enriched with Vitamin C to enhance immune function and combat oxidative stress.
Features Vitamin D3 for bone health and improved calcium absorption.
Contains Vitamin E to protect cells from damage and promote skin health.
Added B-Vitamins (thiamin, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid) for increased energy levels, brain function, and a healthy metabolism.
Contains Calcium and Magnesium to support bone, muscle, and cardiovascular health.
Includes Zinc and Selenium for bolstered immune defense and antioxidant properties.
Free from copper and iron, making it suitable for those with sensitivities or specific health conditions.
Vegan and sugar-free formulation, tailored for those keen on maintaining dietary principles without compromising on nutrient intake.
Convenient vegetarian capsules offer easy digestion and absorption.