Multi Vitamin

Research Evidence

How this product's ingredient doses compare to doses studied in research.

• Vitamin C250 mg
  Studies used 12–1,000 mg/day (median 250) across 7 studies
  In typical studied range
• Vitamin B115 mg
  Studies used 28–300 mg/day (median 150) across 4 studies
  Below studied range
• Vitamin B215 mg
  Studies used 100–400 mg/day (median 250) across 2 studies
  Below studied range
• Vitamin B315 mg
  Studies used 100–3,000 mg/day (median 500) across 5 studies
  Below studied range
• Vitamin B12250 mcg
  Studies used 250–1,000 mcg/day (median 625) across 2 studies
  Low end of studied doses
• Vitamin B750 mcg
  Studies used 10,000 mcg/day (median 10,000) across 1 study
  Below studied range
• Calcium75 mg
  Studies used 500 mg/day (median 500) across 1 study
  Below studied range
• Magnesium75 mg
  Studies used 80–637 mg/day (median 250) across 5 studies
  Below studied range
• N-Acetyl Cysteine600 mg
  Studies used 400–3,750 mg/day (median 1,200) across 13 studies
  In typical studied range
  Form mismatch: this product uses N-Acetyl-L-Cysteine. Most research support uses Nac (1 study).
• L-Carnitine500 mg
  Studies used 150–4,000 mg/day (median 1,000) across 9 studies
  In typical studied range
  Form mismatch: this product uses Hcl. Most research support uses L-Carnitine (1 study of 2 with form data).
• Green Tea45 mg
  Studies used 350 mg/day (median 350) across 1 study
  Below studied range