M.V. Teen

4.8 (18.4K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	3,000 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	60 mg
Vitamin D3 (as cholecalciferol) Vitamin D	10 mcg
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E	20 mg
Thiamin (Vitamin B1) (as thiamine mononitrate)	2 mg
Riboflavin (Vitamin B2) Vitamin B2	2 mg
Niacin (as niacinamide) Vitamin B3	20 mg
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6	2 mg
Folate (400 mcg Folic Acid) Vitamin B9	668.8 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	6 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	10 mg
Calcium (as calcium carbonate) Calcium	100 mg
Iron (as Ferrochel® ferrous bisglycinate chelate)	10 mg
Iodine (as potassium iodide) Iodine	150 mcg
Magnesium (as magnesium oxide) Magnesium	50 mg
Zinc (as zinc gluconate) Zinc	15 mg
Selenium (as selenium amino acid complex) L-SelenocysteineSelenium	100 mcg
Copper (as copper gluconate) Copper	2 mg
Manganese (as manganese glycinate chelate) Manganese	4 mg
Chromium (as chromium nicotinate glycinate chelate) Chromium	100 mcg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B22 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium100 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports overall teen health: Provides a comprehensive blend of essential vitamins and minerals.
Promotes healthy skin: Vitamin E and Vitamin A work synergistically for radiant skin.
Enhances immune function: Vitamin C and Zinc help fortify the immune system.
Boosts energy metabolism: B-complex vitamins (B1, B2, B6, B12, Niacin, Biotin, Pantothenic Acid) aid in converting food to energy.
Supports bone health: Calcium, Vitamin D3, and Magnesium ensure strong bone development.
Aids cognitive functions: Iron and Folate support brain health and cognitive performance.
Improves thyroid function: Iodine and Selenium contribute to optimal thyroid health.
Unique Ferrochel® Iron: Gentle on the stomach and easily absorbed, promoting healthy red blood cells.
Chelated minerals: Enhanced absorption and bioavailability for maximum benefit.
Tailored for teens: Specifically formulated to meet the nutritional needs of teenagers.
Convenient capsules: Easy-to-swallow format, perfect for daily routine.

Crafted with precisely chosen ingredients, Futurebiotics M.V. Teen ensures your teen stays at their healthiest through these crucial years of growth and development.