One Daily

4.7 (184 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	180 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
fermented cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	10 mg
d-alpha tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K Vitamin K	65 mcg
phytonadione Vitamin K1	-
thiamin Vitamin B1	5 mg
thiamine hydrochloride Vitamin B1	-
riboflavin Vitamin B2	1.7 mg
riboflavin Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	6 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	400 mcg DFE
folic acid Vitamin B9	-
Vitamin B12 Vitamin B12	15 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	30 mcg
biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
Iodine Iodine	75 mcg
fermented iodine glycinate Iodine	-
zinc Zinc	5 mg
fermented zinc bisglycinate Zinc	-
selenium Selenium	25 mcg
fermented selenium glycinate Selenium	-
Copper Copper	100 mcg
fermented copper bisglycinate Copper	-
manganese Manganese	1.2 mg
fermented manganese bisglycinate	-
GTF chromium Chromium	40 mcg
fermented chromium glycinate Chromium	-
nicotinate	-
glutamate L-Glutamic Acid	-
Molybdenum Molybdenum	30 mcg
fermented molybdenum bisglycinate Molybdenum	-
Boron Boron	500 mcg
fermented boron glycinate Boron	-
Food Blend	172 mg
Organic Brown Rice	-
Organic Orange	-
Carrot	-
Organic Cranberry	-
Organic Broccoli	-
Cabbage	-
Organic Blueberry	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E10 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B15 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B66 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium40 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Overall Wellness: One Daily's blend of essential vitamins and minerals helps maintain overall health and well-being.
Enhances Immune Function: Vitamins A, C, D3, and E work together to bolster your immune system.
Boosts Energy Levels: B vitamins, including thiamin, riboflavin, niacin, and B12, contribute to energy production and reduce fatigue.
Promotes Healthy Skin and Hair: Biotin and antioxidants like Vitamin E support radiant skin and strong hair.
Strengthens Bone Health: Vitamin D3 and Vitamin K improve calcium absorption, ensuring strong and healthy bones.
Improves Heart Health: Folate, B6, and B12 play a crucial role in heart health by reducing homocysteine levels.
Aids in Digestion and Metabolism: Pantothenic Acid and biotin support healthy digestion and efficient metabolism.
Supports Thyroid Function: Iodine is essential for proper thyroid function, which regulates metabolism.
Enhances Cognitive Function: Selenium and zinc contribute to improved cognitive function and mental clarity.
Kosher and Vegetarian: Suitable for different dietary needs, ensuring inclusivity.
Certified Organic and Non-GMO: Made from high-quality, sustainably-sourced ingredients for your peace of mind.
Certified B-Corporation: Verified commitment to social and environmental performance, transparency, and accountability.
Non-GMO Project Verified: Assurance of non-GMO ingredients for safe and clean supplementation.

ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
microcrystalline cellulose
silicon dioxide
rice protein
stearic acid
autolyzed yeast extract
tapioca food starch
hypromellose