| Ingredients | Amount Per Serving |
|---|---|
Vitamin C (as ascorbic acid) Vitamin C | 500 mg |
Vitamin E (as dl-alpha tocopheryl acetate) Vitamin E | 13.5 mg |
Vitamin B1 (as thiamine mononitrate) Vitamin B1 | 10 mg |
Vitamin B2 (riboflavin) Vitamin B2 | 10 mg |
Niacin (as niacinamide) Vitamin B3 | 100 mg |
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6 | 5 mg |
Folate | 667 mcg DFE |
Vitamin B12 (as cyanocobalamin) Vitamin B12 | 12 mcg |
Biotin Vitamin B7 | 45 mcg |
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5 | 20 mg |
Calcium (as dicalcium phosphate) Calcium | 77 mg |
Zinc (as zinc sulfate) Zinc | 24 mg |
Copper (as Cupric oxide) Copper | 3 mg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C500 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesIn typical studied range
- Vitamin E13.5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B110 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B210 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B3100 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesLow end of studied doses
- Vitamin B65 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B1212 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B745 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium77 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Dicalcium Phosphate. Most research support uses Calcium Carbonate (1 study).
- Zinc24 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports stress relief and mental well-being with a comprehensive blend of B vitamins.
- Boosts immune health with 500 mg of Vitamin C and 24 mg of Zinc.
- Helps maintain energy levels and cognitive function with essential B vitamins such as B1, B2, B6, B12, and Folate.
- Promotes skin health and aids in DNA synthesis with Biotin and Niacin.
- Provides antioxidant protection to combat oxidative stress with Vitamin E and Vitamin C.
- Gluten-Free and Soy-Free formula caters to dietary restrictions and sensitivities.
- Balances electrolytes and general mineral balance with Calcium and Copper.
- Easy-to-swallow tablets designed for daily convenience.
- High-quality formulation from Mason Natural, a trusted name in dietary supplements.
- Ideal choice for those looking to manage stress and support overall health naturally.
Other ingredients
- Microcrystalline cellulose
- stearic acid
- croscarmellose sodium
- vegetable magnesium stearate
- silicon dioxide
- hydroxypropyl methylcellulose
- titanium dioxide
- glyceryl triacetate
- fd&c red #40
- fd&c yellow #6
- fd&c blue#1
Free of
- Sugar
- starch
- yeast
- soy
- corn
- wheat
- dairy
- gluten
- fish
- tree nuts
- peanuts
- egg
- fragrance
- artificial flavors
- preservatives
- animal products
- crustacean shellfish
- Sodium
Serving Size: 1
Servings per Container: 60
Pill Type: Tablet
Flavor: -
UPC: 311845074553





