Children's Multivitamin & Mineral with 5-MTHF

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Supplement Ingredients
Ingredients	Amount Per Serving
Each Serving Contains	-
Vitamin A Vitamin A	750 mcg RAE
Retinyl Acetate Vitamin A	-
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	150 mg
Ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	400 IU
Vitamin E (as Alpha Tocopheryl) Vitamin E	40 mg
vitamin B1 Vitamin B1	3 mg
thiamine mononitrate Vitamin B1	-
Vitamin B2 Vitamin B2	3.4 mg
Riboflavin Vitamin B2	-
Vitamin B3 Vitamin B3	20 mg
niacinamide Vitamin B3	-
vitamin B6 Vitamin B6	4 mg
pyridoxine HCl Vitamin B6	-
Folate (as 5-MTHF Calcium Salt)	666 mcg DFE
folic acid Vitamin B9	400 mcg
vitamin B12 Vitamin B12	24 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	300 mcg
vitamin B5 Vitamin B5	10 mg
D-calcium pantothenate Vitamin B5	-
Iodine Iodine	150 mcg
Potassium iodide Iodine	-
magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
glycinate	-
zinc Zinc	20 mg
picolinate	-
selenium Selenium	70 mcg
selenium glycinate complex Selenium	-
Manganese Manganese	2 mg
Manganese Citrate Manganese	-
chromium Chromium	25 mcg
chromium nicotinate glycinate Chromium	-
Molybdenum Molybdenum	75 mcg
Molybdenum Glycinate	-
Coenzyme Q10	10 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E40 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B13 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B23.4 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B64 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc20 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium25 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports a child's overall health and development with essential vitamins and minerals.
Contains 5-MTHF, a bioavailable form of folate, to support cognitive function and emotional well-being.
Provides Vitamin C (150 mg) to boost immune system defenses.
Includes Vitamin D3 (10 mcg) for strong bones and teeth.
Enriched with Vitamin E (40 mg) for skin health and antioxidant protection.
B-vitamins (B1, B2, B3, B5, B6, B12) to support energy production and nervous system health.
Biotin (300 mcg) for healthy hair, skin, and nails.
Contains Iodine (150 mcg) essential for thyroid function and metabolic regulation.
Includes Magnesium (50 mg) to aid in muscle and nerve functions.
Zinc (20 mg) to support immune function and wound healing.
Provides Vitamin A (750 mcg RAE) for good vision and immune health.
Selenium (70 mcg) and Manganese (2 mg) for antioxidant support.
Chromium (25 mcg) to help maintain healthy blood sugar levels.
Molybdenum (75 mcg) for enzyme function and detoxification.
Unique inclusion of Coenzyme Q10 (10 mg) to support cellular energy and heart health.
Gluten-Free and Vegetarian for dietary preferences and needs.
Capsules are easy to swallow and ensure precise dosage for kids.

Kirkman Labs' Children's Multivitamin & Mineral with 5-MTHF provides comprehensive nutritional support tailored for kids, using a carefully crafted formula to enhance absorption and effectiveness.