Men's MultiStart, Vitamin A Day for Men

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (25% [750 mcg] vitamin A palmitate & 75% [4500 mcg] beta carotene)	5.25 mg
Vitamin C (ascorbic acid) Vitamin C	250 mg
Vitamin D3 (cholecalciferol) Vitamin D	-
Vitamin E (d-alpha tocopheryl acid succinate) Vitamin E	67 mg
Vitamin K1 Vitamin K1	30 mcg
Thiamine (hydrochloride) Vitamin B1	30 mg
Riboflavin Vitamin B2	15 mg
Niacin (niacin & niacinamide)	22.5 mg
Vitamin B6 (pyridoxine hydrochloride) Vitamin B6	15 mg
Folate	680 mcg DFE
Vitamin B12 (cyanocobalamin) Vitamin B12	400 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (calcium pantothenate) Vitamin B5	50 mg
Calcium (carbonate & citrate)	200 mg
Iodine (from kelp)	150 mcg
Magnesium (oxide & citrate)	125 mg
Zinc (citrate) Zinc	15 mg
Selenium (chelate) Selenium	50 mcg
Copper (gluconate) Copper	750 mcg
Manganese (citrate) Manganese	7.5 mg
Chromium (picolinate) Chromium	100 mcg
Molybdenum (citrate) Molybdenum	12.5 mcg
Saw Palmetto Extract 8:1 (fruit) Saw Palmetto	50 mg
Ginger Extract 4:1 (root) Ginger	50 mg
Turmeric Extract (Curcuma longa) (root)	50 mg
Panax Ginseng Phytosome (root) (soy)	25 mg
Bee Pollen	25 mg
RNA Powder	25 mg
Alfalfa Juice Powder 12:1 (aerial) Alfalfa	25 mg
Spirulina Algae (Arthrospira platensis)	25 mg
Wheatgrass Juice Powder (Triticum aestivum) (aerial)†	25 mg
Boron (citrate) Boron	500 mcg
Lutein (Tagetes erecta) (marigold flowers)	500 mcg

Ingredient Research

Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
Saw Palmetto
- LowImproved Lower Urinary Tract Symptoms4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C250 mg
Studies used 12–1,000 mg/day (median 250) across 7 studies
In typical studied range
Vitamin B130 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Low end of studied doses
Vitamin B215 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B12400 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Low end of studied doses
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Saw Palmetto50 mg
Studies used 320 mg/day (median 320) across 4 studies
Below studied range

Daily Nutrient Boost: Designed specifically for men, Men's MultiStart provides essential vitamins and minerals to support overall health.
Enhanced Energy: Vitamin B12 and Panax Ginseng Phytosome help boost energy levels and reduce fatigue.
Immune Support: Vitamin C and Vitamin A fortify your immune system, keeping you strong year-round.
Heart Health: Vitamin E and magnesium contribute to cardiovascular wellness.
Bone Strength: Calcium and Vitamin K1 promote strong, healthy bones.
Optimal Metabolism: Chromium and niacin support a healthy metabolism and help manage blood sugar levels.
Antioxidant Protection: Turmeric Extract, Selenium, and Vitamin A provide potent antioxidant benefits to protect your cells from damage.
Men's Health: Saw Palmetto Extract supports prostate health, a key concern for men.
Mental Clarity: Bee Pollen and folate aid in maintaining cognitive function and mental clarity.
Eye Health: Lutein supports vision and eye health.
Natural Ingredients: Contains natural sources like kelp, ginger root, and alfalfa juice powder for added nutritional benefits.
Dairy-Free: Suitable for those with dairy intolerance, ensuring a broader user base.
No Artificial Colors: Free from artificial colors, making it a clean and natural choice.
Comprehensive Formula: A blend of 30+ essential nutrients, providing a well-rounded approach to daily supplementation.