Multi + Omega-3

4.8 (27 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Fat	1 g
Total Carbohydrate	< 1 g
Protein	< 1 g
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	300 mg
calcium ascorbate Vitamin C Calcium	-
Vitamin D Vitamin D	20 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	134 mg
d-alpha tocopherol Vitamin E	-
soy	-
thiamin Vitamin B1	7.5 mg
thiamin mononitrate Vitamin B1	-
Riboflavin (Vitamin B-2) Vitamin B2	8.5 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	10 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	340 mcg DFE
folic acid Vitamin B9	200 mcg
Vitamin B-12 Vitamin B12	60 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	150 mcg
pantothenic acid Vitamin B5	20 mg
d-calcium pantothenate Vitamin B5	-
calcium Calcium	35 mg
calcium ascorbate Vitamin C Calcium	-
dicalcium phosphate Calcium	-
d-calcium pantothenate Vitamin B5	-
iodine Iodine	150 mcg
potassium iodide Iodine	-
magnesium Magnesium	50 mg
magnesium oxide Magnesium	-
zinc Zinc	7.5 mg
zinc glycinate Zinc	-
selenium Selenium	105 mcg
selenomethionine Selenium	-
copper Copper	1 mg
copper glycinate Copper	-
Manganese Manganese	1.5 mg
manganese glycinate	-
chromium Chromium	120 mcg
chromium nicotinate Chromium	-
molybdenum Molybdenum	37.5 mcg
molybdenum glycinate Molybdenum	-
lutein	400 mcg
boron Boron	1 mg
boron glycinate Boron	-
vanadium Vanadium	200 mcg
from bis-maltolato oxo vanadium	-
Norwegian fish oil Omega-3 Fatty Acids	400 mg
EPA Eicosapentaenoic Acid (EPA)	65 mg
Eicosapentaenoic Acid Eicosapentaenoic Acid (EPA)	-
DHA Docosahexaenoic Acid (DHA)	45 mg
Docosahexaenoic Acid Docosahexaenoic Acid (DHA)	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C300 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E134 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B17.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B28.5 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B610 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7150 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium35 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Magnesium50 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc7.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Gluten Free

Product Description

Comprehensive Nutritional Support: Our Carlson Multi + Omega-3 softgel delivers a powerful blend of essential vitamins and minerals that support overall health and vitality.
Heart Health: With 400 mg of Norwegian fish oil, including 65 mg EPA and 45 mg DHA, it promotes cardiovascular wellness.
Immune Boost: Vitamin C (300 mg) and Vitamin D (20 mcg) work together to bolster your immune system.
Healthy Vision: Includes Vitamin A (1500 mcg RAE) and lutein (400 mcg) to support eye health.
Bone Strength: Vitamin D combined with calcium (35 mg) and magnesium (50 mg) aids in maintaining healthy bones.
Energy Production: B-vitamins (thiamin, riboflavin, niacin, Vitamin B-6, Vitamin B-12) support energy metabolism, helping you stay active.
Antioxidant Protection: Vitamin E (134 mg) and selenium (105 mcg) help protect cells from oxidative stress.
Metabolic Function: Zinc (7.5 mg), chromium (120 mcg), copper (1 mg), and manganese (1.5 mg) contribute to healthy metabolic processes.
Skin, Hair, and Nails: Biotin (150 mcg) supports the health of your skin, hair, and nails.
Optimal Absorption: Softgel format ensures quick and efficient nutrient delivery.
Gluten-Free: This supplement is formulated without gluten, making it suitable for those with dietary restrictions.

Carlson Multi + Omega-3 combines the benefits of a multivitamin and omega-3 into one convenient softgel, sourced from high-quality Norwegian fish oil for optimal health support.