Multivitamin & Mineral For Children

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	2 g
Total Sugars	1 g
Includes added sugars	-
added sugars	1 g
Vitamin A Vitamin A	371 mcg
Retinol Acetate Vitamin A	-
Vitamin C Vitamin C	19 mg
Ascorbic Acid Vitamin C	-
vitamin D Vitamin D	5.6 mcg
D2, ergocalciferol Vitamin D	-
Vitamin E Vitamin E	4.4 mg
dl-Alpha Tocopheryl Acetate Vitamin E	-
Vitamin K Vitamin K	19 mcg
K1 Vitamin K1	-
Phytomenadione Vitamin K1	-
Thiamin Vitamin B1	300 mcg
Thiamine Mononitrate Vitamin B1	-
riboflavin Vitamin B2	300 mcg
niacin Vitamin B3	4 mg
nicotinamide Vitamin B3	-
Vitamin B6 Vitamin B6	1.1 mg
Pyridoxine HCL Vitamin B6	-
folate Vitamin B9	316 mcg DFE
Vitamin B12 Vitamin B12	0.6 mcg
Cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	6 mcg
d-Biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	1.3 mg
Calcium Pantothenate Vitamin B5	-
Iron Iron	900 mcg
Ferrous Fumarate Iron	-
Zinc Zinc	900 mcg
Zinc Gluconate Zinc	-
selenium Selenium	4.5 mcg
sodium selenite Selenium	-
Chromium Chromium	7 mcg
Chromium Chloride Chromium	-
molybdenum Molybdenum	9.2 mcg
sodium molybdate Molybdenum	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C19 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E4.4 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Vitamin B10.3 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B20.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B34 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.1 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B76 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron0.9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
Below studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Zinc0.9 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium7 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Immune Health: Vitamin C and Zinc help fortify your child's immune system.
Promotes Strong Bones: Vitamin D and Calcium work together to help develop strong and healthy bones.
Enhances Brain Function: B vitamins, including B6, B12, and folate, support cognitive development and brain health.
Boosts Energy Levels: Niacin and Iron contribute to increased energy and reduced fatigue.
Essential Nutrient Intake: Provides a balanced mix of essential vitamins and minerals to ensure your child meets their daily nutritional requirements.
No Artificial Additives: Free from artificial colors, ensuring your child gets only what they need.
Vegan Formula: Suitable for families following a vegan lifestyle, ensuring inclusivity without compromising on nutrition.
Kid-Friendly Gummies: Easy-to-take gummy format makes daily supplementation a breeze for kids.

California Gold Nutrition’s Multivitamin & Mineral For Children offers a balanced, vegan-friendly solution to support your child’s overall health and well-being. Each serving is thoughtfully formulated with essential vitamins and minerals, free from artificial colors, ensuring your child only gets pure, beneficial nutrients.