| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 7,500 mcg RAE |
Retinyl Palmitate Vitamin A | - |
beta Carotene Vitamin A | - |
Vitamin C Vitamin C | 150 mg |
ascorbic acid Vitamin C | - |
rose hips Rose Hip | - |
acerola cherry Acerola | - |
Vitamin D Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
D-3 Vitamin D | - |
Vitamin E Vitamin E | 67 mg |
d-Alpha Tocopheryl Succinate Vitamin E | - |
Thiamine Vitamin B1 | 10 mg |
Thiamine Mononitrate Vitamin B1 | - |
B-1 Vitamin B1 | - |
riboflavin Vitamin B2 | 10 mg |
B-2 Vitamin B2 | - |
niacin (B-3) Vitamin B3 | 50 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 10 mg |
Pyridoxine HCl Vitamin B6 | - |
folic acid Vitamin B9 | 680 mcg DFE |
vitamin B-12 Vitamin B12 | 25 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 10 mcg |
pantothenic acid Vitamin B5 | 25 mg |
calcium d-pantothenate Vitamin B5 | - |
calcium Calcium | 10 mg |
Calcium Asporotate™** Calcium | - |
Calcium d-Pantothenate Vitamin B5 | - |
iodine Iodine | 22.5 mcg |
kelp | - |
magnesium Magnesium | 5 mg |
Magnesium Asporotate™ Magnesium | - |
magnesium oxide Magnesium | - |
zinc Zinc | 1.5 mg |
Zinc Asporotate™ Zinc | - |
Selenium Selenium | 1 mcg |
Selenomethionine Selenium | - |
copper Copper | 50 mcg |
Copper Asporotate™ Copper | - |
Manganese Manganese | 500 mcg |
Manganese Asporotate™ Manganese | - |
Chromium Chromium | 2 mcg |
Chromium Asporotate™ Chromium | - |
potassium Potassium | 5 mg |
Potassium Asporotate™ Potassium | - |
PABA (Para-Aminobenzoic Acid) | 25 mg |
inositol | 20 mg |
Whole Food & Herb Base | 140 mg |
Rice Flour | - |
Whole Rice Concentrate | - |
Alfalfa | - |
Watercress Watercress | - |
Chamomile | - |
Carrot Juice | - |
Horsetail | - |
Yellow Dock Yellow Dock | - |
Parsley | - |
Dandelion | - |
Kelp | - |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced C-Reactive Protein Levels4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- ModerateIncreased Serum Free Thyroxine Levels3 studies
- LowReduced Thyroglobulin Antibody Level4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C150 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B110 mgStudies used 28–300 mg/day (median 150) across 4 studiesBelow studied range
- Vitamin B210 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B350 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B1225 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B710 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium10 mgStudies used 500 mg/day (median 500) across 1 studyBelow studied range
- Magnesium5 mgStudies used 80–637 mg/day (median 250) across 5 studiesBelow studied range
Product Description
- Boosts Immune Health: With Vitamin C (150 mg) and Vitamin D (10 mcg), support your immune system and promote overall wellness.
- Supports Eye Health: The 7500 mcg RAE of Vitamin A is essential for maintaining healthy vision.
- Enhances Energy Levels: Packed with B-Vitamins including Thiamine, Riboflavin, Niacin, and Vitamin B-12, this supplement helps convert food into energy and reduces fatigue.
- Promotes Healthy Skin, Hair, and Nails: Biotin (10 mcg) and Vitamin E (67 mg) help maintain youthful, radiant skin, and strong hair and nails.
- Bone and Muscle Health: Calcium (10 mg) and Magnesium (5 mg) work together to support strong bones and muscle function.
- Heart and Brain Function: Folic Acid (680 mcg DFE) and Inositol (20 mg) play critical roles in cardiovascular and cognitive health.
- Essential Trace Minerals: Zinc (1.5 mg), Selenium (1 mcg), and Chromium (2 mcg) contribute to various bodily functions, ensuring overall nutritional balance.
- Vegetarian-Friendly: Comes in an easy-to-swallow vegetarian capsule, perfect for those following a plant-based diet.
- Whole Food & Herb Base (140 mg): Provides additional nutrients and benefits from natural sources, enhancing the overall effectiveness.
- Convenient Daily Dosage: Simply take one capsule a day for comprehensive nutritional support.
Solaray Once Daily is designed for those seeking an all-in-one supplement that combines essential vitamins, minerals, and herbs to promote overall health and well-being. Its vegetarian capsules ensure it's suitable for a wide range of dietary preferences.
Other ingredients
- vegetable cellulose capsule
- magnesium stearate
- silica
- lecithin (soy)
- acacia gum
Free of
Serving Size: 1
Servings per Container: 60
Pill Type: Vegetable Capsule
Flavor: -
UPC: 076280473056





