One Daily Women's Multi 50+

4.9 (15 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1.35 mg
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	150 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	40 mcg
PurePlantD3® Cholecalciferol Vitamin D	-
Vitamin E Vitamin E	18.75 mg
d-alpha tocopherol Vitamin E	-
Vitamin K Vitamin K	150 mcg
phylloquinone Vitamin K1	-
thiamin Vitamin B1	1.2 mg
thiamin HCl Vitamin B1	-
riboflavin Vitamin B2	1.3 mg
niacin Vitamin B3	16 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	4.25 mg
pyridoxal 5-phosphate Vitamin B6	-
folate Vitamin B9	400 mcg DFE
calcium L-5-methyltetrahydrofolate	-
Vitamin B12 Vitamin B12	8.4 mcg
methylcobalamin Vitamin B12	-
biotin Vitamin B7	150 mcg
pantothenic acid Vitamin B5	5 mg
calcium D-pantothenate Vitamin B5	-
Iodine Iodine	165 mcg
potassium iodide Iodine	-
zinc Zinc	11 mg
zinc bisglycinate Zinc	-
Selenium Selenium	41.3 mcg
SelenoExcell® Selenium Yeast Selenium	-
Manganese Manganese	2.3 mg
manganese bisglycinate Manganese	-
chromium Chromium	35 mcg
chromium polynicotinate Chromium	-
molybdenum Molybdenum	45 mcg
molybdenum glycinate Molybdenum	-
Silica	10 mg
Organic Bamboo Extract Bamboo	-
boron Boron	450 mcg
calcium fructoborate Boron	-
mixed tocopherols	20 mg
piperine	5 mg
PhytoSure®-O.C.® Organic Black Pepper Fruit Black Pepper	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E18.75 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.2 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.3 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B316 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B64.25 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B128.4 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7150 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Non-GMO Project Verified

Product Description

Supports Immunity and Vitality: With essential vitamins A, C, D, and E, this multi helps maintain your immune system and overall vitality as you age.
Bone Health: Enhanced with Vitamin D and Calcium for maintaining strong bones and reducing the risk of osteoporosis.
Heart and Cognitive Health: B-vitamins including B6, B12, and folate contribute to heart health and brain function.
Metabolism and Energy: Ingredients like thiamin, riboflavin, niacin, pantothenic acid, and biotin support energy metabolism, ensuring you feel energetic throughout the day.
Healthy Skin, Hair, and Nails: Biotin aids in maintaining healthy hair and skin, so you look as good as you feel.
Antioxidant Support: Mixed tocopherols and selenium provide antioxidant benefits that help combat oxidative stress and support cellular health.
Thyroid Function: Contains iodine to support a healthy thyroid, crucial for regulating metabolism.
Bone Strength: Boron and silica contribute to bone strength and integrity.
Mineral Balance: Important minerals like zinc, chromium, manganese, and molybdenum support various bodily functions from enzyme activity to blood sugar regulation.
Enhanced Absorption: Piperine, derived from black pepper, is included to enhance the bioavailability and absorption of nutrients.
Purity and Quality: Certified Non-GMO, Gluten Free, Kosher, Soy Free, Vegetarian, Dairy Free, Organic, and Vegan, ensuring the highest standards of quality and purity.

The Solgar One Daily Women's Multi 50+ is meticulously designed to meet the unique nutritional needs of women aged 50 and above, providing comprehensive support for optimal health and well-being.