Prenatal 1 with Folic Acid

4.8 (403 reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Fat	500 mg
Cholesterol Cholesterol	5 mg
Vitamin A Vitamin A	650 mcg
50% as beta-carotene Vitamin A	-
Vitamin C Vitamin C	85 mg
Vitamin D Vitamin D	15 mcg
Vitamin E Vitamin E	19 mg
thiamin Vitamin B1	1.4 mg
B1 Vitamin B1	-
riboflavin Vitamin B2	1.6 mg
niacin Vitamin B3	18 mg
Vitamin B6 Vitamin B6	2 mg
folate Vitamin B9	1,330 mcg DFE
Vitamin B12 Vitamin B12	2.8 mcg
biotin Vitamin B7	35 mcg
pantothenic acid Vitamin B5	7 mg
calcium Calcium	150 mg
iron Iron	27 mg
iodine Iodine	150 mcg
Magnesium Magnesium	40 mg
zinc Zinc	13 mg
copper Copper	1.3 mg
omega-3 fatty acids	235 mg
fish oil Omega-3 Fatty Acids	-
DHA Docosahexaenoic Acid (DHA)	200 mg
docosahexaenoic acid Docosahexaenoic Acid (DHA)	-
EPA Eicosapentaenoic Acid (EPA)	35 mg
eicosapentaenoic acid Eicosapentaenoic Acid (EPA)	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C85 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E19 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.4 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.6 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B122.8 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B735 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium150 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Magnesium40 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc13 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Comprehensive Prenatal Support: One-A-Day Prenatal 1 with Folic Acid is designed to support the health of both mother and baby during pregnancy with a blend of essential vitamins and minerals.
Brain Development and Cognitive Function: Contains 200 mg DHA and 35 mg EPA omega-3 fatty acids, critical for fetal brain and eye development.
Prevents Birth Defects: High folate content (1330 mcg DFE) significantly reduces the risk of neural tube defects.
Bone Health: Vitamin D (15 mcg) and calcium (150 mg) promote strong bones and teeth.
Immune Support: Vitamin C (85 mg) and zinc (13 mg) boost the immune system of both mother and baby.
Energy Metabolism: B vitamins (thiamin, riboflavin, niacin, B6, and B12) support energy levels and reduce pregnancy fatigue.
Iron Rich: Contains 27 mg of iron to support maternal blood health and combat pregnancy-related anemia.
Antioxidant Protection: Vitamins A (650 mcg) and E (19 mg) protect cells against oxidative stress.
Thyroid Health: Iodine (150 mcg) ensures proper thyroid function and development.
Gentle on Stomach: Softgel form makes it easier to swallow and gentle on the digestive system.
Pure and Safe: Free from wheat, gluten, dairy, eggs, and artificial flavors, making it suitable even for individuals with dietary restrictions.