| Ingredients | Amount Per Serving |
|---|---|
Total Fat | 4 g |
Saturated Fat | 2.5 g |
Cholesterol | 95 mg |
Total Carbohydrate | 253 g |
Dietary Fiber | 4 g |
Total Sugars | 16 g |
Protein | 50 g |
Vitamin A (as beta-carotene) Vitamin A | 940 mcg |
Vitamin C (as ascorbic acid) Vitamin C | 60 mg |
Vitamin D (as cholecalciferol) Vitamin D | 5 mcg |
Vitamin E (as d-alpha tocopheryl succinate) Vitamin E | 20 mg |
Thiamin (as thiamin mononitrate) Vitamin B1 | 4.8 mg |
Riboflavin Vitamin B2 | 4 mg |
Niacin (as niacinamide) Vitamin B3 | 50.2 mg |
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6 | 5 mg |
Folate (as folic acid) Vitamin B9 | 680 mcg DFE |
(400 mcg folic acid) Vitamin B9 | - |
Vitamin B12 (as cyanocobalamin) Vitamin B12 | 11 mcg |
Biotin (as d-biotin) Vitamin B7 | 300 mcg |
Pantothenic Acid (as d-calcium panthothenate) Vitamin B5 | 25 mg |
Choline (as choline bitartrate) | 250 mg |
Calcium (as calcium citrate, dicalcium phosphate) | 610 mg |
Iron (as ferrous fumarate) Iron | 9 mg |
Phosphorus (as dicalcium phosphate, dipotassium phosphate) | 540 mg |
Iodine (as potassium iodide) | 53 mcg |
Magnesium (as magnesium aspartate) Magnesium | 180 mg |
Zinc (as zinc citrate) Zinc | 15 mg |
Selenium (as selenomethionine) Selenium | 71 mcg |
Copper (as copper gluconate) Copper | 1 mg |
Manganese (as manganese amino acid chelate) | 2.45 mg |
Chromium (as chromium polynicotinate) Chromium | 120 mcg |
Molybdenum (as molybdenum amino acid chelate) | 80 mcg |
Sodium | 690 mg |
Potassium (as dipotassium phosphate) Potassium | 1.1 g |
Creatine Monohydrate | 3 g |
L-Glutamine L-Glutamine | 500 mg |
Inositol | 250 mg |
PABA (para-aminobenzoic acid) | 5 mg |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- L-Glutamine
- ModerateReduced Oral Mucositis Severity5 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E20 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B14.8 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B24 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B350.2 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B65 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B7300 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron9 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium180 mgStudies used 80–637 mg/day (median 250) across 7 studiesIn typical studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium120 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Helps build serious muscle mass with a whopping 50 grams of high-quality protein per serving.
- Supports energy and recovery thanks to 253 grams of carbohydrates, ensuring you have the fuel you need for even the most intense workouts.
- Packed with essential vitamins and minerals including Vitamin C, D, E, and B-complex, promoting overall health and immune support.
- Enhanced muscle repair and growth with 3 grams of creatine monohydrate and 500 mg of L-Glutamine.
- Improves digestion and nutrient absorption with 4 grams of dietary fiber per serving.
- Chocolate Peanut Butter flavor for a delicious and enjoyable nutrition experience.
- Supports cardiovascular and bone health with critical minerals like calcium, phosphorus, and magnesium.
- Boosts metabolism and athletic performance with added biotin, niacin, and pantothenic acid.
- Regulates electrolyte balance and hydration with 1100 mg of potassium and 690 mg of sodium.
- Strengthens overall well-being with antioxidants like Vitamin A and E, along with trace minerals including zinc, selenium, and chromium.
Other ingredients
- Maltodextrin
- protein blend (whey protein concentrate, calcium caseinate, egg white, sweet whey)
- cocoa powder (processed with alkali)
- natural and artificial flavor
- medium chain triglycerides
- creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols)
- salt
Free of
-
Serving Size: 336
Servings per Container: 8
Pill Type: -
Flavor: Chocolate Peanut Butter
UPC: 748927051438
